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From Polyphasic Sleep Wiki
  • ...ver, can be attributed to sleep debt prior to starting E1 adaptation, poor discipline, poor alarm system, or underestimation of personal monophasic sleep need. ...) may be attributed to the [[Wikipedia:Basic rest–activity cycle|BRAC]] in scheduling. Since sleep pressure on E1 is generally lower than on other schedules with ...
    14 KB (2,337 words) - 16:03, 20 December 2020
  • ...ver, can be attributed to sleep debt prior to starting E1 adaptation, poor discipline, poor alarm system, or underestimation of personal monophasic sleep need. ...) may be attributed to the [[Wikipedia:Basic rest–activity cycle|BRAC]] in scheduling. Since sleep pressure on E1 is generally lower than on other schedules with ...
    13 KB (2,161 words) - 00:51, 6 April 2025
  • ...ver, can be attributed to sleep debt prior to starting E1 adaptation, poor discipline, poor alarm system, or underestimation of personal monophasic sleep need. ...) may be attributed to the [[Wikipedia:Basic rest–activity cycle|BRAC]] in scheduling. Since sleep pressure on E1 is generally lower than on other schedules with ...
    13 KB (2,229 words) - 00:52, 6 April 2025