Main Page/en - Revision history

FuzzyBot: Updating to match new version of source page

2025-06-06T10:26:11Z

Updating to match new version of source page

← Older revision		Revision as of 10:26, 6 June 2025
Line 1:		Line 1:
	<languages/>		<languages/>

	~~<strong>You have reached Polyphasic Sleep Wiki, the open repository for polyphasic sleep information~~.~~</strong> Polyphasic sleep is the division of daily sleep into several blocks~~, ~~as opposed~~ to ~~one single large block~~ at ~~night, which is~~ the ~~predominant sleep pattern in most modern societies~~. ~~Polyphasic sleep patterns have been practiced by humans since time immemorial, and is still around in many cultures today~~.		{{Note\|User data on this site has been cleared due to a very large number of spam accounts created. If you are a past contributor and would like to get your account back, please send an email to "admin at polysleep dot org". Please also send an email if you would like to contribute to the wiki. You may also join the Matrix or Discord room to request this.}}


			Polyphasic sleep is the division of daily sleep into several blocks, as opposed to one single large block at night, which is the predominant sleep pattern in most modern societies. Polyphasic sleep patterns have been practiced by humans since time immemorial, and is still practiced in many cultures today.
	{{Infobox\|		{{Infobox\|
	\|above = Useful links		\|above = Useful links
	\|header1 = [https://~~discord~~.gg/~~hjhXhC9F9X PolyWiki Official Discord~~]		\|header1 = [https://matrix.to/#/#polyphasic-general:matrix.org Matrix chat]
	\|header2 = [https://~~napchart~~.~~com~~/~~app Napchart~~]		\|header2 = [https://discord.gg/2kzXcg7Juf Discord chat]
	\|~~header4~~ = [https://~~www.reddit~~.com/~~r/polyphasic/ Polyphasic Subreddit~~]		\|header3 = [https://napchart.com/app Napchart]
	}}		}}

Line 18:		Line 18:
	* improved dream recall		* improved dream recall

			{{#widget:Discord\| id = 781453051755233350}}

	~~{{#widget:Discord~~
	~~\| id = 781453051755233350~~
	}}
	<div class="onlymobile" style="height:350px"></div>		<div class="onlymobile" style="height:350px"></div>
	This site details our current knowledge about polyphasic sleep. While the scientific understanding of sleep is still incomplete, certain principles have been deduced in the past decades based on people's polyphasic sleep experiences. Applying them will help you adapt to polyphasic sleep schedules yourself.		This site details our current knowledge about polyphasic sleep. While the scientific understanding of sleep is still incomplete, certain principles have been deduced in the past decades based on people's polyphasic sleep experiences. Applying them will help you adapt to polyphasic sleep schedules yourself.

	Currently this site does not have much content. However, you can improve it by contributing. Register now to start editing. Please be sure to avoid copyright infringement. If you would like to edit, be sure to follow our [[Special:MyLanguage/Style Guide\|Style Guide]].

	[[Special:MyLanguage/Getting started\|Getting started]]		[[Special:MyLanguage/Getting started\|Getting started]]
Line 38:		Line 34:

	{{TNT\|Adaptation to Polyphasic Sleep}}		{{TNT\|Adaptation to Polyphasic Sleep}}

	~~{{Polyphasic Sleep Communities}}~~

	~~{{Polyphasic Sleep Discord}}~~

FuzzyBot: Updating to match new version of source page

2025-04-06T00:32:29Z

Updating to match new version of source page

← Older revision	Revision as of 00:32, 6 April 2025
(No difference)

FuzzyBot: Updating to match new version of source page

2021-11-10T10:58:05Z

Updating to match new version of source page

← Older revision		Revision as of 10:58, 10 November 2021
Line 1:		Line 1:
	<languages/>		<languages/>

	~~<div lang="en" dir="ltr" class="mw-content-ltr">~~		<strong>You have reached Polyphasic Sleep Wiki, the open repository for polyphasic sleep information.</strong> Polyphasic sleep is the division of daily sleep into several blocks, as opposed to one single large block at night, which is the predominant sleep pattern in most modern societies. Polyphasic sleep patterns have been practiced by humans since time immemorial, and is still around in many cultures today.
	<strong>You have reached Polyphasic Sleep Wiki, the open repository for polyphasic sleep information.</strong> Polyphasic sleep is the division of daily sleep into several blocks, as opposed to one single large block at night, which is the predominant sleep pattern in most modern societies. Polyphasic sleep patterns have been practiced by humans since time immemorial, and is still around in many cultures today.
	~~</div>~~

	~~<div lang="en" dir="ltr" class="mw-content-ltr">~~
	{{Infobox\|		{{Infobox\|
	\|above = Useful links		\|above = Useful links
Line 12:		Line 10:
	\|header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit]		\|header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit]
	}}		}}
	~~</div>~~

	~~<div lang="en" dir="ltr" class="mw-content-ltr">~~
	<div class="onlymobile" style="height:120px"></div>		<div class="onlymobile" style="height:120px"></div>
	Sleeping polyphasically can have many benefits, such as:		Sleeping polyphasically can have many benefits, such as:
Line 21:		Line 17:
	* improved sleep quality and health		* improved sleep quality and health
	* improved dream recall		* improved dream recall
	~~</div>~~

	~~<div lang="en" dir="ltr" class="mw-content-ltr">~~
	{{#widget:Discord		{{#widget:Discord
	\| id = 781453051755233350		\| id = 781453051755233350
Line 29:		Line 24:
	<div class="onlymobile" style="height:350px"></div>		<div class="onlymobile" style="height:350px"></div>
	This site details our current knowledge about polyphasic sleep. While the scientific understanding of sleep is still incomplete, certain principles have been deduced in the past decades based on people's polyphasic sleep experiences. Applying them will help you adapt to polyphasic sleep schedules yourself.		This site details our current knowledge about polyphasic sleep. While the scientific understanding of sleep is still incomplete, certain principles have been deduced in the past decades based on people's polyphasic sleep experiences. Applying them will help you adapt to polyphasic sleep schedules yourself.
	~~</div>~~

	~~<div lang="en" dir="ltr" class="mw-content-ltr">~~
	Currently this site does not have much content. However, you can improve it by contributing. Register now to start editing. Please be sure to avoid copyright infringement. If you would like to edit, be sure to follow our [[Special:MyLanguage/Style Guide\|Style Guide]].		Currently this site does not have much content. However, you can improve it by contributing. Register now to start editing. Please be sure to avoid copyright infringement. If you would like to edit, be sure to follow our [[Special:MyLanguage/Style Guide\|Style Guide]].
	~~</div>~~

	~~<div lang="en" dir="ltr" class="mw-content-ltr">~~
	[[Special:MyLanguage/Getting started\|Getting started]]		[[Special:MyLanguage/Getting started\|Getting started]]
	~~</div>~~

	~~<div lang="en" dir="ltr" class="mw-content-ltr">~~
	[[Special:MyLanguage/Scheduling overview\|Scheduling overview]]		[[Special:MyLanguage/Scheduling overview\|Scheduling overview]]
	~~</div>~~

	~~<div lang="en" dir="ltr" class="mw-content-ltr">~~
	[[Special:MyLanguage/Useful resources\|Useful resources]]		[[Special:MyLanguage/Useful resources\|Useful resources]]
	~~</div>~~

	~~<div lang="en" dir="ltr" class="mw-content-ltr">~~
	{{TNT\|Polyphasic Sleep Schedules}}		{{TNT\|Polyphasic Sleep Schedules}}
	~~</div>~~

	~~<div lang="en" dir="ltr" class="mw-content-ltr">~~
	{{TNT\|Polyphasic Lifestyle}}		{{TNT\|Polyphasic Lifestyle}}
	~~</div>~~

	~~<div lang="en" dir="ltr" class="mw-content-ltr">~~
	{{TNT\|Adaptation to Polyphasic Sleep}}		{{TNT\|Adaptation to Polyphasic Sleep}}
	~~</div>~~

	~~<div lang="en" dir="ltr" class="mw-content-ltr">~~
	{{Polyphasic Sleep Communities}}		{{Polyphasic Sleep Communities}}
	~~</div>~~

	~~<div lang="en" dir="ltr" class="mw-content-ltr">~~
	{{Polyphasic Sleep Discord}}		{{Polyphasic Sleep Discord}}
	~~</div>~~

Admin: Mass deletion of english translations

2020-12-27T03:29:30Z

Mass deletion of english translations

New page

<languages/>

<div lang="en" dir="ltr" class="mw-content-ltr">
<strong>You have reached Polyphasic Sleep Wiki, the open repository for polyphasic sleep information.</strong> Polyphasic sleep is the division of daily sleep into several blocks, as opposed to one single large block at night, which is the predominant sleep pattern in most modern societies. Polyphasic sleep patterns have been practiced by humans since time immemorial, and is still around in many cultures today.
</div>

<div lang="en" dir="ltr" class="mw-content-ltr">
{{Infobox|
|above = Useful links
|header1 = [https://discord.gg/hjhXhC9F9X PolyWiki Official Discord]
|header2 = [https://napchart.com/app Napchart]
|header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit]
}}
</div>

<div lang="en" dir="ltr" class="mw-content-ltr">
<div class="onlymobile" style="height:120px"></div>
Sleeping polyphasically can have many benefits, such as:
* increased time awake
* increased alertness and productivity
* improved sleep quality and health
* improved dream recall
</div>

<div lang="en" dir="ltr" class="mw-content-ltr">
{{#widget:Discord
| id = 781453051755233350
}}
<div class="onlymobile" style="height:350px"></div>
This site details our current knowledge about polyphasic sleep. While the scientific understanding of sleep is still incomplete, certain principles have been deduced in the past decades based on people's polyphasic sleep experiences. Applying them will help you adapt to polyphasic sleep schedules yourself.
</div>

<div lang="en" dir="ltr" class="mw-content-ltr">
Currently this site does not have much content. However, you can improve it by contributing. Register now to start editing. Please be sure to avoid copyright infringement. If you would like to edit, be sure to follow our [[Special:MyLanguage/Style Guide|Style Guide]].
</div>

<div lang="en" dir="ltr" class="mw-content-ltr">
[[Special:MyLanguage/Getting started|Getting started]]
</div>

<div lang="en" dir="ltr" class="mw-content-ltr">
[[Special:MyLanguage/Scheduling overview|Scheduling overview]]
</div>

<div lang="en" dir="ltr" class="mw-content-ltr">
[[Special:MyLanguage/Useful resources|Useful resources]]
</div>

<div lang="en" dir="ltr" class="mw-content-ltr">
{{TNT|Polyphasic Sleep Schedules}}
</div>

<div lang="en" dir="ltr" class="mw-content-ltr">
{{TNT|Polyphasic Lifestyle}}
</div>

<div lang="en" dir="ltr" class="mw-content-ltr">
{{TNT|Adaptation to Polyphasic Sleep}}
</div>

<div lang="en" dir="ltr" class="mw-content-ltr">
{{Polyphasic Sleep Communities}}
</div>

<div lang="en" dir="ltr" class="mw-content-ltr">
{{Polyphasic Sleep Discord}}
</div>