Tri core - Revision history

Admin at 02:23, 6 January 2021

2021-01-06T02:23:52Z

← Older revision		Revision as of 02:23, 6 January 2021
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	A '''~~Tri~~ core''' schedule is a sleep schedule with three [[Cores\|core sleeps]].		A '''tri core''' schedule is a sleep schedule with three [[Cores\|core sleeps]].

	== Mechanism ==		== Mechanism ==

Admin: added the rest of the charts

2020-12-16T01:25:33Z

added the rest of the charts

← Older revision		Revision as of 01:25, 16 December 2020
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	=== TC1 ===		=== TC1 ===
			[[File:TC1.png\|thumb\|A standard TC1 variant]]
	[[TC1\|Tri core 1]], usually denoted as TC1, has a nap in addition to the three cores. This schedule was created as a modification of Triphasic, which is generally more convenient for the social life. All the cores are placed at night, one around dusk, one around dawn, and one between them. A nap midday allows to sustain wakefulness through the long gap between cores. The total sleep time of TC1 is 4h50m.		[[TC1\|Tri core 1]], usually denoted as TC1, has a nap in addition to the three cores. This schedule was created as a modification of Triphasic, which is generally more convenient for the social life. All the cores are placed at night, one around dusk, one around dawn, and one between them. A nap midday allows to sustain wakefulness through the long gap between cores. The total sleep time of TC1 is 4h50m.

	=== TC2 ===		=== TC2 ===
			[[File:TC2.png\|thumb\|A standard TC2 variant]]
	[[TC2\|Tri core 2]], usually denoted as TC2, has two naps in addition to the three cores. One core is placed in the evening, one midnight and one around the dusk. Two naps are added during the day to sustain wakefulness in the gap between cores. The total sleep time of this schedule is 5h10m, and so far it had only one known successful adaptation due to having too many blocks of sleep.		[[TC2\|Tri core 2]], usually denoted as TC2, has two naps in addition to the three cores. One core is placed in the evening, one midnight and one around the dusk. Two naps are added during the day to sustain wakefulness in the gap between cores. The total sleep time of this schedule is 5h10m, and so far it had only one known successful adaptation due to having too many blocks of sleep.

	{{TNT\|Polyphasic Sleep Schedules}}		{{TNT\|Polyphasic Sleep Schedules}}
	[[Category:Schedules]]		[[Category:Schedules]]

Admin: added triphasic chart

2020-12-16T01:24:11Z

added triphasic chart

← Older revision		Revision as of 01:24, 16 December 2020
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	== Tri core schedules ==		== Tri core schedules ==
			[[File:Triphasic default.png\|thumb\|A standard Triphasic variant]]

	=== Triphasic ===		=== Triphasic ===
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	[[TC2\|Tri core 2]], usually denoted as TC2, has two naps in addition to the three cores. One core is placed in the evening, one midnight and one around the dusk. Two naps are added during the day to sustain wakefulness in the gap between cores. The total sleep time of this schedule is 5h10m, and so far it had only one known successful adaptation due to having too many blocks of sleep.		[[TC2\|Tri core 2]], usually denoted as TC2, has two naps in addition to the three cores. One core is placed in the evening, one midnight and one around the dusk. Two naps are added during the day to sustain wakefulness in the gap between cores. The total sleep time of this schedule is 5h10m, and so far it had only one known successful adaptation due to having too many blocks of sleep.

	~~== References ==~~
	~~<references />~~
	{{TNT\|Polyphasic Sleep Schedules}}		{{TNT\|Polyphasic Sleep Schedules}}
	[[Category:Schedules]]		[[Category:Schedules]]

Admin at 11:17, 15 December 2020

2020-12-15T11:17:51Z

← Older revision		Revision as of 11:17, 15 December 2020
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	=== TC2 ===		=== TC2 ===
	[[TC2\|Tri core 2]], usually denoted as TC2, has two naps in addition to the three cores. One core is placed in the evening, one midnight and one around the dusk. Two naps are added during the day to sustain wakefulness in the gap between cores. The total sleep time of this schedule is 5h10m, and so far it had only one known successful adaptation due to having too many blocks of sleep.		[[TC2\|Tri core 2]], usually denoted as TC2, has two naps in addition to the three cores. One core is placed in the evening, one midnight and one around the dusk. Two naps are added during the day to sustain wakefulness in the gap between cores. The total sleep time of this schedule is 5h10m, and so far it had only one known successful adaptation due to having too many blocks of sleep.

			== References ==
			<references />
			{{TNT\|Polyphasic Sleep Schedules}}
			[[Category:Schedules]]

Admin: created the page

2020-12-13T19:27:29Z

created the page

New page

A '''Tri core''' schedule is a sleep schedule with three [[Cores|core sleeps]].

== Mechanism ==
Tri core sleep schedules consist of three cores, splitting further [[dual core]] schedules. Each of the cores has only one sleep cycle by default, with the length around 1.5h.

== Tri core schedules ==

=== Triphasic ===
[[Triphasic]], sometimes denoted as TC0 (tri core with zero naps), contains three cores, which are placed equidistantly. The first core is placed around dusk, one around dawn and one in the afternoon. This schedule has a total sleep time of around 4h30m.

=== TC1 ===
[[TC1|Tri core 1]], usually denoted as TC1, has a nap in addition to the three cores. This schedule was created as a modification of Triphasic, which is generally more convenient for the social life. All the cores are placed at night, one around dusk, one around dawn, and one between them. A nap midday allows to sustain wakefulness through the long gap between cores. The total sleep time of TC1 is 4h50m.

=== TC2 ===
[[TC2|Tri core 2]], usually denoted as TC2, has two naps in addition to the three cores. One core is placed in the evening, one midnight and one around the dusk. Two naps are added during the day to sustain wakefulness in the gap between cores. The total sleep time of this schedule is 5h10m, and so far it had only one known successful adaptation due to having too many blocks of sleep.