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* Segmented sleeper with occasional nap if need be -- [https://napchart.com/ynz78 chart]
* Took sleep seriously starting around, eh, summer 2016
* Waking up in the middle of the night helps me reduce the occurrence of nightmares
* And it's pretty peaceful having a calm time just for myself and my hobbies
* Took sleep seriously starting around, eh, summer 2016
* Waking up in the middle of the night helps me reduce the occurrence of nightmares
* And it's pretty peaceful having a calm time just for myself and my hobbies
