|
|
| Line 1: |
Line 1: |
| NapGod is a custom community bot for the [[Polyphasic Sleep Discord|Discord]], used for various purposes, such as recording schedule adaptations, logging, and information lookup.
| | 我们亦建议您尝试去记录自己的适应过程以追踪你的进度。其中一种方法是使用[[Special:MyLanguage/Polyphasic Sleep Discord|Discord]]中的日志记录机械人。部分用户选择使用试算表来记录他们随着时间改变的疲倦和清醒程度。这也会对适应有所帮助。 [https://docs.google.com/spreadsheets/d/17HBpVl6vBhNDFZKzTESjhwbTi_zrhrbYEpG6DWd-le8/edit#gid=0 试算表示例1] [https://docs.google.com/spreadsheets/d/1hfY7Iv_2dLWBka3EF68bvWDX_xkBdNWbm237jR2Kn9Y/edit#gid=2104500 试算表示例2] |
| | |
| == Source ==
| |
| Github link: https://github.com/PolyphasicDevTeam/NapGod.js
| |
| | |
| Throughout its long history it has been maintained by many people. Most recent changes were made by [[User:Ninichat|Ninichat]] and [[User:Admin|Admin]].
| |
| | |
| == Commands ==
| |
| | |
| ''For every command, if [user] is omitted, target defaults to you.''
| |
| | |
| For various tips and tricks about polyphasic sleeping, use '''!help'''
| |
| | |
| === Schedules ===
| |
| | |
| To view information about a sleep schedule, use '''+[schedule-name]''', e.g. '''+DC1'''
| |
| | |
| * Non-polyphasic schedules: '''Mono Random'''
| |
| * Biphasic schedules: '''E1 Segmented Siesta BiphasicX'''
| |
| * Everyman schedules: '''E2 E3 E4 E5 Trimaxion SEVAMAYL'''
| |
| * Dual core schedules: '''Bimaxion DC1 DC2 DC3 DC4'''
| |
| * Tri core schedules: '''TC1 TC2 Triphasic'''
| |
| * Experimental/Unproven schedules: '''CAMAYL QC0 DUCAMAYL'''
| |
| * Nap only schedules: '''Dymaxion Naptation SPAMAYL Tesla Uberman'''
| |
| | |
| Supported schedule variants are shortened extended flipped modified and recovery
| |
| | |
| * To set your schedule, use '''+set [schedule-name]'''.
| |
| You may set a schedule variant after a dash, e.g. '''+set DC1-extended'''.
| |
| For schedules not listed use '''+set Experimental'''.
| |
| * To set your napchart, use '''+set [napchart-link]'''.
| |
| * To set both your napchart and your schedule, use '''+set [schedule] [napchart-link]'''.
| |
| | |
| === History ===
| |
| | |
| * Look up someone's schedule history: '''+hist [user] [page]'''
| |
| * Look up someone's full schedule history '''+histfull [user] [page]'''
| |
| * Full history does not merge any attempts and shows indices.
| |
| * You need these indices to edit past schedules.
| |
| | |
| All dates must be in ''yyyy-mm-dd'' format, such as 2020-04-07
| |
| * Add a schedule in the past '''+histadd [schedule-name] [start-date]'''
| |
| * Remove a schedule in the past '''+histdel [index]'''
| |
| | |
| === Timezones ===
| |
| | |
| * Set your timezone '''+settz [timezone]'''
| |
| | |
| * Look up a user's sleep status '''+status [user]'''
| |
| * Look up a user's timezone '''+gettz [user]'''
| |
| * Look up a user's napchart '''+get [user]'''
| |
| | |
| | |
| === Napchart ===
| |
| | |
| * Create a new napchart '''+create [time-ranges]'''
| |
| * Show a napchart '''+nc [napchart-link]'''
| |
| | |
| === Roles ===
| |
| | |
| Focus is a mode that disables discord notifications for a time.
| |
| * Enter Forced Productivity '''+focus [duration]'''
| |
| * Leave Forced Productivity '''+unfocus'''
| |
| | |
| * Get some information about a role: '''+roleinfo [role]'''
| |
| * Disable new youtube video notifications: '''+noYT'''
| |
| * Enable / disable marketplace role: '''+togglemarketplace'''
| |
| * Enable / disable NMO watch group: '''+togglewatchgroup''' (not many people are using NMO, a software which allows one another to watch themselves to avoid oversleeps)
| |
| | |
| | |
| === Logging ===
| |
| | |
| * To log in a free format: use '''+freelog'''.
| |
| * To log using the bot's private messages help: use '''+log'''.
| |
| * To customize logging: use '''+logoption''' to check what options are available to make logging faster or more personalized (could be very useful, do not hesitate to use it).
| |
| * To post an EEG log: use '''+logeeg''' and send the bot your eeg screenshot in a private message.
| |
| | |
| Video on how to use the log bot: https://www.youtube.com/watch?v=Syq388GeoPY
| |
| You are welcome to send constructive feedback about the logging bot to Ninichat.
| |
| | |
| === Misc ===
| |
| | |
| * Generate Nap God report: '''+report'''
| |
| The report is a json file which allows you to see user schedules.
| |
| | |
| [[Category:Polyphasic Sleep Discord]]
| |
| {{TNT|Template:Polyphasic Sleep Discord}}
| |
