Translations:Template:Adaptation to Polyphasic Sleep/3/ru and Template:Adaptation to Polyphasic Sleep/zh-hans: Difference between pages
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Created page with "|group2 = Методы |list2 = * Cold turkey * Naptation * Special:MyLanguage/Gradual adaptatio..." |
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|group2 | <noinclude> <languages/> </noinclude> | ||
|list2 | |||
* [[Special:MyLanguage/Cold turkey| | {{Navbox | ||
|state = expanded | |||
|name = 适应多相睡眠 | |||
|title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | 适应多相睡眠]] | |||
|titlestyle = background: #ffc; | |||
|listclass = hlist | |||
|group1 = [[Special:MyLanguage/Mechanism|原理]] | |||
|list1 = | |||
* [[Special:MyLanguage/Sleep basics|基础]] | |||
* [[Special:MyLanguage/Polyphasic sleep theory|理论]] | |||
* [[Special:MyLanguage/SWS rebound|SWS回弹]] | |||
* [[Special:MyLanguage/REM rebound|REM回弹]] | |||
* [[Special:MyLanguage/SOREM|SOREM]] | |||
* [[Special:MyLanguage/SOSWS|SOSWS]] | |||
* [[Special:MyLanguage/Repartitioning|再分配]] | |||
* [[Special:MyLanguage/Wake time reduction|缩短觉醒时间]] | |||
* [[Special:MyLanguage/WASO|WASO]] | |||
|group2 = [[Special:MyLanguage/Methods|适应方法]] | |||
|list2 = | |||
* [[Special:MyLanguage/Cold turkey|直接开始]] | |||
* [[Special:MyLanguage/Naptation|Naptation]] | * [[Special:MyLanguage/Naptation|Naptation]] | ||
* [[Special:MyLanguage/Gradual adaptation| | * [[Special:MyLanguage/Gradual adaptation|渐进适应]] | ||
* [[Special:MyLanguage/Recovery| | * [[Special:MyLanguage/Recovery|回复]] | ||
* [[Special:MyLanguage/Reverse gradual adaptation| | * [[Special:MyLanguage/Reverse gradual adaptation|逆向渐进适应]] | ||
|group3 = [[Special:MyLanguage/4-Stages Adaptation Model | 适应模型]] | |||
|list3 = | |||
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1|第一阶段]] | |||
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2|第二阶段]] | |||
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3|第三阶段]] | |||
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|第四阶段]] | |||
|group4 = [[Special:MyLanguage/Symptoms|征状]] | |||
|list4 = | |||
* [[Special:MyLanguage/Insomnia|失眠]] | |||
* [[Special:MyLanguage/Awareness during sleep|入睡后仍然清醒]] | |||
* [[Special:MyLanguage/Premature wakes|过早睡醒]] | |||
* [[Special:MyLanguage/Sleep inertia|睡眠惯性]] | |||
* [[Special:MyLanguage/Wake time programming|清醒时间编制]] | |||
|group5 = [[Special:MyLanguage/Failure|失败]] | |||
|list5 = | |||
* [[Special:MyLanguage/Stage 3/4 loop|循环第三第四阶段]] | |||
* [[Special:MyLanguage/Oversleep syndrome|过眠症候群]] | |||
* [[Special:MyLanguage/Unstable adaptation|不稳定的适应]] | |||
}} | |||
