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− | {{TNT|tooshort}}An extreme [[Nap only|nap-only]] [[Template:Polyphasic Sleep Schedules|schedule]]<ref>[https://www.polyphasic.net/schedules/tesla/ polyphasic.net]. Retrieved 23-11-2020.</ref>, which contains four 20-minute [[naps]], scheduled equidistantly throughout the day.{{TNT|Tesla}} | + | {{TNT|tooshort}}An extreme [[Nap only|nap-only]] [[Template:Polyphasic Sleep Schedules|schedule]]<ref>https://web.archive.org/web/20090728033232/http://neurohack.tesser.org:80/. Retrieved 23-11-2020.</ref>, which contains four 20-minute [[naps]], scheduled equidistantly throughout the day.{{TNT|Tesla}} |
| == Origin == | | == Origin == |
| Tesla is an extreme schedule designed by Sharif Olorin in 2009 that combines parts of [[Uberman]] and [[Dymaxion]]. It consists of '''four equidistant 20 minute [[naps]]''' (one nap every 6 hours) and no cores, allowing for a total of merely 1 hour and 20 minutes of sleep a day. It is therefore referred to as '''U4''' (Uberman with 4 naps) sometimes. | | Tesla is an extreme schedule designed by Sharif Olorin in 2009 that combines parts of [[Uberman]] and [[Dymaxion]]. It consists of '''four equidistant 20 minute [[naps]]''' (one nap every 6 hours) and no cores, allowing for a total of merely 1 hour and 20 minutes of sleep a day. It is therefore referred to as '''U4''' (Uberman with 4 naps) sometimes. |