Difference between revisions of "Template:Segmented/ru"
From Polyphasic Sleep Wiki
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Revision as of 16:36, 20 December 2020
| Segmented | |
|---|---|
| ссылка на napchart
Legend
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| Total sleep | 7 hours |
| Proposed by | None, used by humans throughout history. |
| Difficulty | Moderate |
| Specification | 2 long cores at night aligned to SWS and REM peaks respectively. |
