Translations:E1/19/en and Translations:E1/20/en: Difference between pages
From Polyphasic Sleep Wiki
(Difference between pages)
Importing a new version from external source |
Importing a new version from external source |
||
Line 1: | Line 1: | ||
With the common trend to schedule the E1 core at 11 PM or around midnight (with good management of dark period, food and exercise), E1 offers great versatility in scheduling. Many variants have been attempted, and some have succeeded and even been maintained for an extended period of time (at least 6 months). |
Latest revision as of 00:51, 6 April 2025
With the common trend to schedule the E1 core at 11 PM or around midnight (with good management of dark period, food and exercise), E1 offers great versatility in scheduling. Many variants have been attempted, and some have succeeded and even been maintained for an extended period of time (at least 6 months).