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<strong>הגעת לויקיפדית השינה הפוליפאזית (שינה מרובת שלבים), המאגר הפתוח לגבי מידע על שינה פוליפאזית<strong>.
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Latest revision as of 11:46, 29 December 2020

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<strong>You have reached Polyphasic Sleep Wiki, the open repository for polyphasic sleep information.</strong> Polyphasic sleep is the division of daily sleep into several blocks, as opposed to one single large block at night, which is the predominant sleep pattern in most modern societies. Polyphasic sleep patterns have been practiced by humans since time immemorial, and is still around in many cultures today.

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