However, it may be difficult to both take a nap and have lunch with a relatively short lunch break. As with other Dual core schedules, the first core starts relatively early, and may pose difficulties with social life. Non-natural segmented sleepers may experience boredom during the night gap, which can make adaptation more difficult.
Everyman 2, or E2, is a highly popular schedule in the Everyman line. It consists of 2 naps and a [[Special:MyLanguage/Cores|core]] sleep of 4.5h (3 full cycles) by default.<ref name="pd" />
Revision as of 00:27, 30 December 2020
Everyman 2, or E2, is a highly popular schedule in the Everyman line. It consists of 2 naps and a core sleep of 4.5h (3 full cycles) by default.[1]
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