Translations:Dymaxion/10/ru and Translations:E2/9/en: Difference between pages

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=== Прямая адаптация ===
The most common methods to adapt to E2 are [[Special:MyLanguage/cold turkey|cold turkey]] and [[Special:MyLanguage/gradual adaptation|gradual adaptation]] from [[Special:MyLanguage/E1|E1]]. However, so far cold turkey has proven to be a more efficient adaptation method, as gradual adaptation from E1 takes a long time. The process of adaptation mainly consists of repartitioning REM into the naps, as well as compressing more REM than usual into the core.

Revision as of 00:27, 30 December 2020

The most common methods to adapt to E2 are cold turkey and gradual adaptation from E1. However, so far cold turkey has proven to be a more efficient adaptation method, as gradual adaptation from E1 takes a long time. The process of adaptation mainly consists of repartitioning REM into the naps, as well as compressing more REM than usual into the core.