Translations:Dymaxion/24/en and Translations:Main Page/26/de: Difference between pages

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	~~== Research ==~~		{{TNT\|Adaptation to Polyphasic Sleep}}

v t e Anpassung an den polyphasischen Schlaf
Mechanismen	Schlafgrundlagen Schlaftheorie SWS Rückprall REM Rückprall SOREM SOSWS Neupartitionierung Reduktion der Wachzeit WASO
Methoden	Cold turkey Naptation schrittweise adaptation Erholung umgekehrte schrittweise adaptation
Stages Model	Stage 1 Stage 2 Stage 3 Stage 4
Symptome	Schlafstörung Bewusstsein im Schlaf vorzeitiges Aufwachen Schlafträgheit Weckzeitprogrammierung
Scheitern	Phase 3/4 Schleife Verschlafen Syndrom Instabile Adaptation

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