Translations:Dymaxion/26/en and Translations:Main Page/26/de: Difference between pages

Latest revision as of 05:27, 31 December 2020 view source FuzzyBot (talk \| contribs) 249 edits Importing a new version from external source		Revision as of 07:25, 31 December 2020 view source >Tzumer No edit summary
Line 1:		Line 1:
	~~The study lasted for 48 days, of which 34 days were used~~ to ~~adapt to the schedule, discounting some transition days in which he gradually reduced sleep. On day 34 and after the end of the experiment, he was allowed to sleep ad lib, that is, as much as desired.~~		{{TNT\|Adaptation to Polyphasic Sleep}}

v t e Anpassung an den polyphasischen Schlaf
Mechanismen	Schlafgrundlagen Schlaftheorie SWS Rückprall REM Rückprall SOREM SOSWS Neupartitionierung Reduktion der Wachzeit WASO
Methoden	Cold turkey Naptation schrittweise adaptation Erholung umgekehrte schrittweise adaptation
Stages Model	Stage 1 Stage 2 Stage 3 Stage 4
Symptome	Schlafstörung Bewusstsein im Schlaf vorzeitiges Aufwachen Schlafträgheit Weckzeitprogrammierung
Scheitern	Phase 3/4 Schleife Verschlafen Syndrom Instabile Adaptation

Anonymous