Latest revision as of 21:07, 7 January 2021
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Message definition (DC1 )
Adaptation to DC1 is usually done [[Special:MyLanguage/cold turkey|cold turkey]]. Alternatively, it is also possible to adapt to this schedule [[Special:MyLanguage/gradual adaptation|gradually]] by first adapting to Segmented sleep.
Adaptation to DC1 is usually done [[Special:MyLanguage/cold turkey|cold turkey]]. Alternatively, it is also possible to adapt to this schedule [[Special:MyLanguage/gradual adaptation|gradually]] by first adapting to Segmented sleep. Adaptation to DC1 is usually done cold turkey . Alternatively, it is also possible to adapt to this schedule gradually by first adapting to Segmented sleep.
