Template:Adaptation to Polyphasic Sleep/ru and Translations:Triphasic/22/pt-br: Difference between pages
From Polyphasic Sleep Wiki
(Difference between pages)
|
|
| Line 1: |
Line 1: |
| <noinclude> <languages/> </noinclude> | | </ref> |
| | |
| {{Navbox
| |
| |state = expanded
| |
| |name = Адаптация к полифазному сну
| |
| |title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Адаптация к полифазному сну]]
| |
| |titlestyle = background: #ffc;
| |
| |listclass = hlist
| |
| | |
| |group1 = Механизм
| |
| |list1 =
| |
| * [[Special:MyLanguage/Sleep basics|Основы]]
| |
| * [[Special:MyLanguage/Polyphasic sleep theory|Теория]]
| |
| * [[Special:MyLanguage/SWS rebound|Отскок SWS]]
| |
| * [[Special:MyLanguage/REM rebound|Отскок REM]]
| |
| * [[Special:MyLanguage/SOREM|SOREM]]
| |
| * [[Special:MyLanguage/SOSWS|SOSWS]]
| |
| * [[Special:MyLanguage/Repartitioning|Перераспределение]]
| |
| * [[Special:MyLanguage/Wake time reduction|Сокращение времени бодрствования]]
| |
| * [[Special:MyLanguage/WASO|WASO]]
| |
| | |
| |group2 = Методы
| |
| |list2 =
| |
| * [[Special:MyLanguage/Cold turkey|Прямая адаптация]]
| |
| * [[Special:MyLanguage/Naptation|Naptation]]
| |
| * [[Special:MyLanguage/Gradual adaptation|Постепенная адаптация]]
| |
| * [[Special:MyLanguage/Recovery|Восстановление]]
| |
| * [[Special:MyLanguage/Reverse gradual adaptation|Обратная постепенная адаптация]]
| |
| | |
| |group3 = [[Special:MyLanguage/4-Stages Adaptation Model | 4-этапная модель]]
| |
| |list3 =
| |
| * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1|1 стадия]]
| |
| * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2|2 стадия]]
| |
| * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3|3 стадия]]
| |
| * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|4 стадия]]
| |
| | |
| |group4 = Симптомы
| |
| |list4 =
| |
| * [[Special:MyLanguage/Insomnia|Бессонница]]
| |
| * [[Special:MyLanguage/Awareness during sleep|Осознанность во время сна]]
| |
| * [[Special:MyLanguage/Premature wakes|Преждевременные пробуждения]]
| |
| * [[Special:MyLanguage/Sleep inertia|Инерция сна]]
| |
| * [[Special:MyLanguage/Wake time programming|Программирование времени пробуждения]]
| |
| | |
| |group5 = Неудача
| |
| |list5 =
| |
| * [[Special:MyLanguage/Stage 3/4 loop|Петля 3/4 стадий]]
| |
| * [[Special:MyLanguage/Oversleep syndrome|Синдром просыпания]]
| |
| * [[Special:MyLanguage/Unstable adaptation|Неустойчивая адаптация]]
| |
| }} | | }} |
Latest revision as of 16:12, 14 February 2021
