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After adaptation, it is possible to also adapt to [[flexing]], in which one gradually learns to vary sleep times ''after'' first adapting to the schedule. The extent to which this is possible depends on the schedule and individual ability.
After adaptation, it is possible to also adapt to [[flexing]], in which one gradually learns to vary sleep times ''after'' first adapting to the schedule. The extent to which this is possible depends on the schedule and individual ability.
{{TNT|Polyphasic Lifestyle}}
