Difference between revisions of "Template:Segmented-ext"
From Polyphasic Sleep Wiki
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{{Infobox| | {{Infobox| | ||
|title = Segmented-ext | |title = Segmented-ext | ||
| − | |image = [[File:Segmented-extended.png|center|thumb]] | + | |image = [[File:Segmented-extended.png|center|thumb|Segmented-ext [https://napchart.com/mxidc (Napchart)]]] |
|above = Segmented-extended | |above = Segmented-extended | ||
|label1 = Total sleep | |label1 = Total sleep | ||
Revision as of 05:30, 26 November 2020
| Segmented-extended | |
|---|---|
 Segmented-ext (Napchart) | |
| Total sleep | 7.5 - 8 hours |
| Difficulty | Easy |
| Specification | 2 cores, aligned to SWS and REM peaks. |
