Difference between revisions of "Template:Segmented"
From Polyphasic Sleep Wiki
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|title = Segmented | |title = Segmented | ||
− | |image = | + | |image = {{nc|https://napchart.com/knt8x}} |
|above = Segmented | |above = Segmented | ||
|label1 = Total sleep | |label1 = Total sleep |
Revision as of 19:54, 13 December 2020
Segmented | |
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<translate> chart link </translate> Legend
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Total sleep | 7 hours |
Proposed by | None, used by humans throughout history. |
Difficulty | Moderate |
Specification | 2 long cores at night aligned to SWS and REM peaks respectively. |