Translations:Dymaxion/1/en
From Polyphasic Sleep Wiki
Dymaxion 4 | |
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Legend
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Total sleep | 2 hours |
Proposed by | Buckminster Fuller |
Difficulty | Extremely difficult |
Specification | 4 30-minute naps equidistantly placed throughout the day |
Dymaxion is a nap-only schedule,[1] which contains four 30-minute naps evenly spaced throughout the day, for a total of 2 hours of sleep.
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