Changes
From Polyphasic Sleep Wiki
4 bytes removed
, 4 years ago
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| |4 | | |4 |
| |3-4 hours | | |3-4 hours |
− | |These schedules are harder than | + | |These schedules are harder than the "Hard" ones because they do not contain a longer core during SWS peak hours. |
− | | |
− | the "Hard" ones because they do | |
− | | |
− | not contain a longer core during SWS peak hours. | |
| |- | | |- |
| |Extremely hard | | |Extremely hard |