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From Polyphasic Sleep Wiki
Combined display of all available logs of Polyphasic Sleep Wiki. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).
(newest | oldest) View (newer 50 | older 50) (20 | 50 | 100 | 250 | 500)- 20:07, 7 January 2021 Sekvanto talk contribs marked DC1 for translation
- 19:09, 7 January 2021 Sekvanto talk contribs created page Translations:E3/54/ru (Created page with "Category:Schedules")
- 19:09, 7 January 2021 Sekvanto talk contribs created page Translations:E3/53/ru (Created page with "</ref> }}")
- 19:06, 7 January 2021 Sekvanto talk contribs marked Segmented for translation
- 10:18, 6 January 2021 Sekvanto talk contribs marked Template:QC0 for translation
- 04:13, 6 January 2021 Sekvanto talk contribs marked Triphasic for translation
- 04:05, 6 January 2021 Sekvanto talk contribs created page Translations:Triphasic/23/ru (Created page with "Category:Schedules")
- 04:05, 6 January 2021 Sekvanto talk contribs created page Translations:Triphasic/22/ru (Created page with "</ref> }}")
- 03:52, 6 January 2021 Sekvanto talk contribs marked Dymaxion for translation
- 03:50, 6 January 2021 Sekvanto talk contribs marked Uberman for translation
- 03:47, 6 January 2021 Sekvanto talk contribs created page Nap only (temp, will add some info now) Tag: Visual edit
- 20:56, 5 January 2021 Sekvanto talk contribs blocked Randal0630 talk contribs with an expiration time of indefinite (account creation disabled, autoblock disabled, email disabled, cannot edit own talk page) (spammer)
- 20:55, 5 January 2021 Sekvanto talk contribs deleted page User:Randal0630 (Mass deletion of pages added by Randal0630)
- 20:55, 5 January 2021 Sekvanto talk contribs deleted page Poker Room Tournaments Particular Events Cash Games Promotions (Mass deletion of pages added by Randal0630)
- 20:26, 5 January 2021 Sekvanto talk contribs created page Flexing (created page) Tag: Visual edit
- 14:25, 5 January 2021 Sekvanto talk contribs created page Recovery (created page) Tag: Visual edit
- 11:01, 5 January 2021 Sekvanto talk contribs marked Triphasic for translation
- 18:31, 3 January 2021 Sekvanto talk contribs created page Sleep inertia (Redirected page to Https://en.wikipedia.org/wiki/Sleep inertia) Tag: New redirect
- 06:22, 3 January 2021 Sekvanto talk contribs blocked Bengkelonline talk contribs with an expiration time of indefinite (account creation disabled, autoblock disabled, email disabled, cannot edit own talk page) (spammer)
- 06:21, 3 January 2021 Sekvanto talk contribs deleted page Bengkel mobil panggilan (Mass deletion of pages added by Bengkelonline)
- 06:25, 31 December 2020 Sekvanto talk contribs marked Dymaxion for translation
- 06:24, 31 December 2020 Sekvanto talk contribs marked E3 for translation
- 02:48, 31 December 2020 Sekvanto talk contribs created page Translations:Template:Segmented/1/uk (Created page with "{{Infobox| |title = Сегментований |image = {{{{TNTN|nc}}|https://napchart.com/zhwe0}} |above = Сегментований |label1 = Час сну |data1 = 7 го...")
- 02:48, 31 December 2020 Sekvanto talk contribs created page Template:Segmented/uk (Created page with "Template:Segmented")
- 02:46, 31 December 2020 Sekvanto talk contribs created page Translations:Template:Segmented/Page display title/uk (Created page with "Template:Segmented")
- 02:43, 31 December 2020 Sekvanto talk contribs marked Segmented for translation
- 02:42, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/47/uk (Created page with "{{reflist|refs= <ref name="wehr">{{cite journal |vauthors=Wehr TA |date=1992 |title=In short photoperiods, human sleep is biphasic |journal=Journal of Sleep Research |volume=1...")
- 02:42, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/46/uk (Created page with "== Примітки ==")
- 02:42, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/45/uk (Created page with "* Поліфазнікі часто повідомляють про яскраві сновидіння на цьому режимі, більшість з яких припа...")
- 02:41, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/44/uk (Created page with "* Сегментований сон, особливо розширений варіант з довшим першим ядром, може підтримувати інтен...")
- 02:41, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/43/uk (Created page with "* Сегментований може стати трохи гнучким після адаптації. Деякі досвідчені поліфазнікі повідом...")
- 02:41, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/42/uk (Created page with "* Сегментований має відносно високий загальний час сну, що дозволяє запланувати перше ядро трох...")
- 02:40, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/41/uk (Created page with "Переваги сегментованого сну в порівнянні з іншими розкладами включають: * Сегментований - єдини...")
- 02:39, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/40/uk (Created page with "Перед тим, як перейти на Сегментований, важливо скласти план того, що ви будете робити вночі. Іна...")
- 02:37, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/39/uk (Created page with "Сегментований, який має ряд варіантів, може підійти багатьом. Він має безліч переваг для тих, хт...")
- 02:36, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/38/uk (Created page with "== Спосіб життя ==")
- 02:36, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/37/uk (Created page with "Було кілька невдалих спроб адаптуватися до сегментувати сну при роботі в нічну зміну. Це очікув...")
- 02:36, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/36/uk (Created page with "right|thumb|Варіант для працівників нічної зміни Ідея полягає в тому, щоб розмістити об...")
- 02:35, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/35/uk (Created page with "=== Нічна зміна ===")
- 02:35, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/34/uk (Created page with "Адаптація до цього варіанту зазвичай набагато складніше, ніж стандартна, тому що пропуск обох п...")
- 02:35, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/33/uk (Created page with "right|thumb|Гібрид Сієсти і Сегментованого В якості альтернативи, сегментований може...")
- 02:34, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/32/uk (Created page with "Подібно стандартним графікам, цей варіант також забирає частину соціального часу ввечері в обм...")
- 02:34, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/31/uk (Created page with "Основна проблема полягає в тому, що при середньостатистичній потреби в SWS (близько 90 хвилин), пер...")
- 02:33, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/30/uk (Created page with "Було зареєстровано як мінімум 2 успішні адаптації до цього графіку; одна зі спроб була взимку, к...")
- 02:33, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/29/uk (Created page with "right|thumb|Сегментований, схожий на Сієсту Ідея цього варіанту схожа на Сієсту,...")
- 02:32, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/28/uk (Created page with "=== Гібрид Сієсти ===")
- 02:32, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/27/uk (Created page with "Для цього варіанту проміжок неспання між ядрами може бути коротше через більшого тиску SWS перед...")
- 02:32, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/26/uk (Created page with "right|thumb|Сегментований з пізнім першим ядром Для спроби адаптуватися до цьо...")
- 02:31, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/25/uk (Created page with "=== Пізнє перше ядро ===")
- 02:31, 31 December 2020 Sekvanto talk contribs created page Translations:Segmented/24/uk (Created page with "Як правило, варіанти з більш довгим першим ядром дозволяють простіше спати під час проміжку між...")
