Template:E1

From Polyphasic Sleep Wiki

Revision as of 20:13, 25 November 2020 by Zandimna (talk | contribs)

(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

E1
Everyman 1
E1 standard (Napchart)
Total sleep	6 hours 20 minutes
Proposed by	Puredoxyk
Difficulty	Moderate
Specification	1 long core sleep, 1 daytime nap
Former names	Everyman 6, Biphasic (schedule), short Siesta

Retrieved from "https://polysleep.org/w/index.php?title=Template:E1&oldid=1617"

Schedule Template