Translations:E2/19/en

From Polyphasic Sleep Wiki
Revision as of 01:27, 30 December 2020 by FuzzyBot (talk | contribs) (Importing a new version from external source)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

One thing to note is that those with high REM requirements who cannot complete E2 adaptation can switch to a Dual core schedule with a longer sleep around dawn. The potential insufficient time in REM can be a weakness of E2 and other Everyman schedules, where the repartitioning of REM sleep for these individuals is considered difficult when relying only on 20m naps.