Core

From Polyphasic Sleep Wiki
Revision as of 11:23, 14 January 2021 by Zandimna (talk | contribs) (Zandimna moved page Cores to Core without leaving a redirect: Part of translatable page "Cores")
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Other languages:
English • ‎русский
See also: Naps

Cores are longer blocks of sleep that contain one or more full sleep cycles. They are important for gaining deep sleep (SWS).

Retrieved from "https://polysleep.org/w/index.php?title=Core&oldid=8417"