User contributions
From Polyphasic Sleep Wiki
- 18:26, 10 November 2021 diff hist +9 m SOREM current Tag: Visual edit
- 13:05, 10 November 2021 diff hist +21 Template:Polyphasic Lifestyle/ru current
- 13:05, 10 November 2021 diff hist +21 Translations:Template:Polyphasic Lifestyle/5/ru current
- 13:05, 10 November 2021 diff hist +116 Template:Polyphasic Lifestyle/uk current
- 13:05, 10 November 2021 diff hist +156 Translations:Template:Polyphasic Lifestyle/8/uk current
- 13:05, 10 November 2021 diff hist +9 Template:Polyphasic Lifestyle/uk
- 13:04, 10 November 2021 diff hist +49 Translations:Template:Polyphasic Lifestyle/7/uk current
- 13:04, 10 November 2021 diff hist +70 Template:Polyphasic Lifestyle/uk
- 13:04, 10 November 2021 diff hist +70 Translations:Template:Polyphasic Lifestyle/6/uk current
- 13:04, 10 November 2021 diff hist +46 Template:Polyphasic Lifestyle/uk
- 13:03, 10 November 2021 diff hist +86 Translations:Template:Polyphasic Lifestyle/6/uk
- 13:02, 10 November 2021 diff hist +35 Template:Polyphasic Lifestyle/uk
- 13:02, 10 November 2021 diff hist +75 Translations:Template:Polyphasic Lifestyle/5/uk current
- 13:02, 10 November 2021 diff hist +107 Template:Polyphasic Lifestyle/uk
- 13:01, 10 November 2021 diff hist +147 Translations:Template:Polyphasic Lifestyle/4/uk current
- 13:00, 10 November 2021 diff hist +15 Template:Polyphasic Lifestyle/ru
- 13:00, 10 November 2021 diff hist +55 Translations:Template:Polyphasic Lifestyle/5/ru
- 12:54, 10 November 2021 diff hist +755 m Herbal supplements add lemon balm current
- 12:42, 10 November 2021 diff hist +1,617 m Herbal supplements add ORCID
- 12:24, 10 November 2021 diff hist +445 m Caffeine add rats current
- 12:22, 10 November 2021 diff hist +557 m Herbal supplements add green tea leaves
- 12:14, 10 November 2021 diff hist +1,898 m Herbal supplements add lavender
- 11:52, 10 November 2021 diff hist +1,110 m Herbal supplements add Ayurvedic
- 11:37, 10 November 2021 diff hist +1,134 m Herbal supplements add pasiflora
- 11:00, 10 November 2021 diff hist +381 N Herbal supplements Create page Tag: Visual edit
- 10:52, 10 November 2021 diff hist +26 m WASO current
- 10:37, 10 November 2021 diff hist +63 m Template:Polyphasic Lifestyle add herbal supplements current
- 16:41, 18 April 2021 diff hist +5 m Uberman undo not precise clarification current
- 13:03, 14 April 2021 diff hist +22 m User:Sekvanto changed arch to gentoo current Tag: Visual edit
- 13:02, 14 April 2021 diff hist +6 N File:Gentoo.png current
- 04:20, 15 March 2021 diff hist -15 Triphasic/ru current
- 04:19, 15 March 2021 diff hist -15 Translations:Triphasic/8/ru current
- 07:21, 3 February 2021 diff hist +181 Non-reducing/ru Created page with "=== Сиеста ==="
- 07:20, 3 February 2021 diff hist +20 N Translations:Non-reducing/9/ru Created page with "=== Сиеста ===" current
- 07:20, 3 February 2021 diff hist +704 N Translations:Non-reducing/8/ru Created page with "В последнее время этот вариант распространен у подростков как безопасный и простой способ нача..." current
- 07:16, 3 February 2021 diff hist -159 Non-reducing/ru Created page with "Гибкость нэпа позволяет полифазнику выбирать время, когда он чувствует усталость более всего...."
- 07:15, 3 February 2021 diff hist +378 N Translations:Non-reducing/7/ru Created page with "Гибкость нэпа позволяет полифазнику выбирать время, когда он чувствует усталость более всего...." current
- 07:00, 3 February 2021 diff hist +365 Non-reducing/ru Created page with "right|thumb|Пример не сокращающего сон E1Не сокращающий сон E1 обеспечив..."
- 06:59, 3 February 2021 diff hist +1,047 N Translations:Non-reducing/6/ru Created page with "right|thumb|Пример не сокращающего сон E1Не сокращающий сон E1 обеспечив..." current
- 06:57, 3 February 2021 diff hist +242 Non-reducing/ru Created page with "Исторически сложилось так, что бифазный сон широко использовался людьми, в том числе Special:MyLanguag..."
- 06:56, 3 February 2021 diff hist +10 N Translations:Non-reducing/5/ru Created page with "=== E1 ===" current
- 06:56, 3 February 2021 diff hist +910 N Translations:Non-reducing/4/ru Created page with "Исторически сложилось так, что бифазный сон широко использовался людьми, в том числе Special:MyLanguag..." current
- 06:52, 3 February 2021 diff hist +122 Non-reducing/ru Created page with "Стандартные бифазные графики сокращают относительно мало сна; тем не менее, о..."
- 06:52, 3 February 2021 diff hist +377 N Translations:Non-reducing/3/ru Created page with "Стандартные бифазные графики сокращают относительно мало сна; тем не менее, о..." current
- 06:52, 3 February 2021 diff hist -45 Non-reducing/ru Created page with "==Бифазные графики=="
- 06:51, 3 February 2021 diff hist +35 N Translations:Non-reducing/2/ru Created page with "==Бифазные графики==" current
- 06:51, 3 February 2021 diff hist +341 Non-reducing/ru Created page with "'''Не сокращающий сон''' график - это полифазный график, общее время сна которого примерно такое ж..."
- 06:50, 3 February 2021 diff hist +872 N Translations:Non-reducing/1/ru Created page with "'''Не сокращающий сон''' график - это полифазный график, общее время сна которого примерно такое ж..." current
- 06:43, 3 February 2021 diff hist +10,557 N Non-reducing/ru Created page with "Не сокращающие сон графики"
- 06:43, 3 February 2021 diff hist +49 N Translations:Non-reducing/Page display title/ru Created page with "Не сокращающие сон графики" current
- 06:41, 3 February 2021 diff hist 0 m Sleep tech fix typo current Tag: Visual edit
- 06:36, 3 February 2021 diff hist +3,454 N Sleep tech created page Tag: Visual edit
- 06:10, 3 February 2021 diff hist +10 N File:Sonicbomb.jpg current
- 06:09, 3 February 2021 diff hist +6 N File:Pavlok.jpg current
- 06:05, 3 February 2021 diff hist +7 Template:Polyphasic Lifestyle/ru
- 06:05, 3 February 2021 diff hist +47 Translations:Template:Polyphasic Lifestyle/6/ru current
- 06:04, 3 February 2021 diff hist +47 m Template:Polyphasic Lifestyle added ref to sonic bomb
- 05:50, 3 February 2021 diff hist +22 Template:Polyphasic Lifestyle/ru
- 05:50, 3 February 2021 diff hist +62 Translations:Template:Polyphasic Lifestyle/6/ru
- 05:48, 3 February 2021 diff hist +54 m Template:Polyphasic Lifestyle added ref to sleep trackers
- 05:41, 3 February 2021 diff hist +112 Template:Polyphasic Lifestyle/ru
- 05:40, 3 February 2021 diff hist +152 Translations:Template:Polyphasic Lifestyle/8/ru current
- 05:40, 3 February 2021 diff hist +42 Template:Polyphasic Lifestyle/ru
- 05:39, 3 February 2021 diff hist +49 Translations:Template:Polyphasic Lifestyle/7/ru current
- 05:39, 3 February 2021 diff hist +73 Translations:Template:Polyphasic Lifestyle/6/ru
- 05:39, 3 February 2021 diff hist +132 Template:Polyphasic Lifestyle/ru
- 05:38, 3 February 2021 diff hist +172 Translations:Template:Polyphasic Lifestyle/4/ru current
- 05:34, 3 February 2021 diff hist +34 m Template:Polyphasic Lifestyle added ref to sleep tech
- 00:54, 29 January 2021 diff hist -1 Segmented/ru current
- 00:54, 29 January 2021 diff hist -1 Translations:Segmented/1/ru current
- 06:09, 27 January 2021 diff hist +378 m Random current
- 05:51, 27 January 2021 diff hist +868 m Random Tag: Visual edit
- 05:20, 27 January 2021 diff hist 0 File:Short chunks of sleep.png Sekvanto uploaded a new version of File:Short chunks of sleep.png current
- 05:05, 27 January 2021 diff hist +772 m Random temp
- 04:40, 27 January 2021 diff hist +14 N File:Short chunks of sleep.png
- 04:32, 27 January 2021 diff hist +1,889 Random Test Tag: Visual edit
- 09:21, 26 January 2021 diff hist +18 m Random Tag: Visual edit
- 09:19, 26 January 2021 diff hist -3 m Random Tag: Visual edit
- 09:18, 26 January 2021 diff hist -3 m Random Tag: Visual edit
- 09:18, 26 January 2021 diff hist +1,516 m Random a bit more Tag: Visual edit
- 23:21, 25 January 2021 diff hist +510 N Random temp Tag: Visual edit
- 20:44, 25 January 2021 diff hist +363 Non-reducing Marked this version for translation current
- 20:44, 25 January 2021 diff hist +9 m Non-reducing
- 20:39, 25 January 2021 diff hist -12 m Non-reducing
- 20:37, 25 January 2021 diff hist +556 Non-reducing Prepared the page for translation
- 04:06, 25 January 2021 diff hist +299 E1/ru Created page with "{{nci|qptxq|right|E1-shortened}}У этого варианта более короткое ядро, 5 часов или меньше, которое обычно состои..." current
- 04:06, 25 January 2021 diff hist +918 N Translations:E1/41/ru Created page with "{{nci|qptxq|right|E1-shortened}}У этого варианта более короткое ядро, 5 часов или меньше, которое обычно состои..." current
- 04:03, 25 January 2021 diff hist -13 E1/ru Created page with "===Сокращенный==="
- 04:02, 25 January 2021 diff hist +28 N Translations:E1/40/ru Created page with "===Сокращенный===" current
- 04:02, 25 January 2021 diff hist +70 Translations:E1/29/ru current
- 04:02, 25 January 2021 diff hist -40 E1/ru
- 04:01, 25 January 2021 diff hist -81 E1/ru
- 04:00, 25 January 2021 diff hist -1 Translations:E1/14/ru current
- 03:54, 25 January 2021 diff hist -3 E1/ru
- 03:53, 25 January 2021 diff hist +37 Translations:E1/5/ru current
- 03:49, 25 January 2021 diff hist +24 E1 Marked this version for translation current
- 03:45, 25 January 2021 diff hist -1 m E1
- 03:44, 25 January 2021 diff hist +1 m E1
- 03:43, 25 January 2021 diff hist -1 m E1
- 03:40, 25 January 2021 diff hist +583 m E1 added shortened
- 02:10, 16 January 2021 diff hist -6 m Recovery removed extra line breaks current Tags: Mobile web edit Mobile edit
- 02:06, 16 January 2021 diff hist +107 Recovery/ru Created page with "Можно попробовать восстановиться, используя будильники. Восстановление с ограничением сна зан..."
- 02:03, 16 January 2021 diff hist +43 N Translations:Recovery/18/ru Created page with "Category:Adaptation to Polyphasic Sleep" current
- 02:03, 16 January 2021 diff hist +457 N Translations:Recovery/17/ru Created page with "Можно попробовать восстановиться, используя будильники. Восстановление с ограничением сна зан..." current
- 02:03, 16 January 2021 diff hist +217 Recovery/ru Created page with "Random - это самый быстрый способ восстановиться. Это означает спать как можно бол..."
- 02:01, 16 January 2021 diff hist +35 N Translations:Recovery/16/ru Created page with "== Ограничение сна ==" current
- 02:01, 16 January 2021 diff hist +764 N Translations:Recovery/15/ru Created page with "Random - это самый быстрый способ восстановиться. Это означает спать как можно бол..." current
- 01:57, 16 January 2021 diff hist +363 Recovery/ru Created page with "* У E1 и Сиесты может быть ограничена длительность ночного ядра, ес..." Tags: Mobile web edit Mobile edit
- 01:57, 16 January 2021 diff hist +1,139 N Translations:Recovery/13/ru Created page with "* У E1 и Сиесты может быть ограничена длительность ночного ядра, ес..." current
- 01:57, 16 January 2021 diff hist -56 Recovery/ru Created page with "=== Random ==="
- 01:56, 16 January 2021 diff hist +14 N Translations:Recovery/14/ru Created page with "=== Random ===" current
- 01:51, 16 January 2021 diff hist +237 Recovery/ru Created page with "Это наиболее распространенный вид восстановления. Ночной сон начинается в одно и то же время еж..."
- 01:50, 16 January 2021 diff hist +334 N Translations:Recovery/12/ru Created page with "Бифазный сон также часто используется для восстановления. Можно использовать..." current
- 01:48, 16 January 2021 diff hist +24 N Translations:Recovery/11/ru Created page with "=== Бифазный ===" current
- 01:48, 16 January 2021 diff hist +546 N Translations:Recovery/10/ru Created page with "Это наиболее распространенный вид восстановления. Ночной сон начинается в одно и то же время еж..." current
- 01:45, 16 January 2021 diff hist +44 Recovery/ru Created page with "Технически, большинство не сокращающих сон расписаний подходят в качестве..." Tags: Mobile web edit Mobile edit
- 01:45, 16 January 2021 diff hist +35 N Translations:Recovery/9/ru Created page with "=== Монофазный сон ===" current
- 01:45, 16 January 2021 diff hist +302 N Translations:Recovery/8/ru Created page with "Технически, большинство не сокращающих сон расписаний подходят в качестве..." current
- 01:45, 16 January 2021 diff hist +162 Recovery/ru Created page with "==Варианты=="
- 01:42, 16 January 2021 diff hist +20 N Translations:Recovery/7/ru Created page with "==Варианты==" current
- 01:42, 16 January 2021 diff hist +618 N Translations:Recovery/6/ru Created page with "Сначала сна может быть неожиданно мало или много, но со временем он стабилизируется. В конечном..." current
- 01:42, 16 January 2021 diff hist +141 Recovery/ru Created page with "Время, которое занимает этот процесс, зависит от уровня недосыпания и от качества сна. В среднем..."
- 01:39, 16 January 2021 diff hist +400 N Translations:Recovery/5/ru Created page with "Время, которое занимает этот процесс, зависит от уровня недосыпания и от качества сна. В среднем..." current
- 01:35, 16 January 2021 diff hist +118 Recovery/ru Created page with "* Перед началом адаптации. Это сокращает изначальные симптомы недосыпания, что обычно делает ад..." Tags: Mobile web edit Mobile edit
- 01:33, 16 January 2021 diff hist +541 N Translations:Recovery/4/ru Created page with "* Перед началом адаптации. Это сокращает изначальные симптомы недосыпания, что обычно делает ад..." current
- 01:32, 16 January 2021 diff hist -13 Recovery/ru Tags: Mobile web edit Mobile edit
- 01:31, 16 January 2021 diff hist -13 Translations:Recovery/1/ru current
- 01:30, 16 January 2021 diff hist +187 Recovery/ru Created page with "Восстановление обычно необходимо:"
- 01:30, 16 January 2021 diff hist +63 N Translations:Recovery/3/ru Created page with "Восстановление обычно необходимо:" current
- 01:29, 16 January 2021 diff hist +20 N Translations:Recovery/2/ru Created page with "==Механизм==" current
- 01:29, 16 January 2021 diff hist +456 N Translations:Recovery/1/ru Created page with "Восстановление - это концепция сна без внешних прерываний до тех пор, пока весь wikipedia:Sleep_debt|дол..."
- 01:24, 16 January 2021 diff hist +4,393 N Recovery/ru Created page with "Восстановление"
- 01:22, 16 January 2021 diff hist +28 N Translations:Recovery/Page display title/ru Created page with "Восстановление" current
- 01:20, 16 January 2021 diff hist +207 Recovery Marked this version for translation
- 01:19, 16 January 2021 diff hist +371 Recovery Prepared the page for translation
- 20:54, 15 January 2021 diff hist +326 m Template:Polyphasic Lifestyle added some stuff
- 20:46, 15 January 2021 diff hist +56 m Template:Polyphasic Sleep Communities added influential ppl current
- 08:26, 13 January 2021 diff hist -64 m DC1 current
- 08:22, 13 January 2021 diff hist -6 Template:DC1/ru Created page with "{{Infobox| |title = DC1 |image = {{{{TNTN|nc}}|https://napchart.com/24elq}} |above = Dual Core 1 |label1 = Время сна |data1 = 5 часов 20 минут |label2 = П..." current
- 08:22, 13 January 2021 diff hist +402 N Translations:Template:DC1/1/ru Created page with "{{Infobox| |title = DC1 |image = {{{{TNTN|nc}}|https://napchart.com/24elq}} |above = Dual Core 1 |label1 = Время сна |data1 = 5 часов 20 минут |label2 = П..." current
- 08:21, 13 January 2021 diff hist +444 N Template:DC1/ru Created page with "Template:DC1" Tags: Mobile web edit Mobile edit
- 08:21, 13 January 2021 diff hist +12 N Translations:Template:DC1/Page display title/ru Created page with "Template:DC1" current
- 08:21, 13 January 2021 diff hist +172 DC1/ru
- 08:20, 13 January 2021 diff hist +627 N Translations:DC1/60/ru Created page with "thumb|Вариант DC1 (расширенный) с поменяными местами ядром и нэпом|alt= Некоторые полиф..." current
- 08:18, 13 January 2021 diff hist -20 DC1/ru Created page with "===Ядро и нэп поменяны местами==="
- 08:15, 13 January 2021 diff hist +56 N Translations:DC1/59/ru Created page with "===Ядро и нэп поменяны местами===" current
- 08:11, 13 January 2021 diff hist +119 DC1/ru Created page with "Как и в случае с E2, предполагается, что утренний промежуток бодрствования не должен превышать 7-8..." Tags: Mobile web edit Mobile edit
- 08:10, 13 January 2021 diff hist +332 N Translations:DC1/58/ru Created page with "Как и в случае с E2, предполагается, что утренний промежуток бодрствования не должен превышать 7-8..." current
- 08:09, 13 January 2021 diff hist +228 DC1/ru Created page with "thumb|Вариант DC1 с 8-часовым промежутком бодрствования|alt= В этом варианте интерв..."
- 08:09, 13 January 2021 diff hist +706 N Translations:DC1/57/ru Created page with "thumb|Вариант DC1 с 8-часовым промежутком бодрствования|alt= В этом варианте интерв..." current
- 08:06, 13 January 2021 diff hist +107 DC1/ru Created page with "===Более длинный промежуток бодрствования утром==="
- 08:04, 13 January 2021 diff hist +90 N Translations:DC1/56/ru Created page with "===Более длинный промежуток бодрствования утром===" current
- 08:03, 13 January 2021 diff hist +636 N Translations:DC1/55/ru Created page with "Они также допускают длительный утренний перерыв бодрствования, до ~8-9 часов. Поскольку сна боль..." current
- 08:01, 13 January 2021 diff hist +287 DC1/ru Created page with "Выбор между ними зависит от баланса потребностей в SWS и REM. Вариант 3-3 более сбалансирован, а такж..." Tags: Mobile web edit Mobile edit
- 08:00, 13 January 2021 diff hist +683 N Translations:DC1/54/ru Created page with "Выбор между ними зависит от баланса потребностей в SWS и REM. Вариант 3-3 более сбалансирован, а такж..." current
- 08:00, 13 January 2021 diff hist +122 DC1/ru Created page with "thumb|Возможные способы расширить DC1 Оба этих варианта за прошедшие годы показали боль..."
- 07:57, 13 January 2021 diff hist +465 N Translations:DC1/53/ru Created page with "thumb|Возможные способы расширить DC1 Оба этих варианта за прошедшие годы показали боль..." current
- 07:57, 13 January 2021 diff hist +6 DC1/ru Created page with "Обратите внимание, что эти два варианта намного сложнее стандартного DC1 (категория "Сложно" или "..."
- 07:55, 13 January 2021 diff hist +28 N Translations:DC1/52/ru Created page with "===Расширенный===" current
- 07:55, 13 January 2021 diff hist +251 N Translations:DC1/51/ru Created page with "Обратите внимание, что эти два варианта намного сложнее стандартного DC1 (категория "Сложно" или "..." current
- 03:29, 13 January 2021 diff hist +99 DC1/ru Tags: Mobile web edit Mobile edit
- 03:29, 13 January 2021 diff hist +99 Translations:DC1/50/ru current Tags: Mobile web edit Mobile edit
- 03:09, 13 January 2021 diff hist -15 DC1/ru Created page with "thumb|30м нэп и сокращенные ядра Эти варианты напоминают Triphasic. Вечерн..."
- 03:08, 13 January 2021 diff hist +478 N Translations:DC1/50/ru Created page with "thumb|30м нэп и сокращенные ядра Эти варианты напоминают Triphasic. Вечерн..."
- 03:06, 13 January 2021 diff hist -29 DC1/ru Created page with "===Сокращенные ядра и 30-минутный нэп==="
- 03:03, 13 January 2021 diff hist +67 N Translations:DC1/49/ru Created page with "===Сокращенные ядра и 30-минутный нэп===" current
- 03:03, 13 January 2021 diff hist +4 DC1/ru Created page with "Небольшое сокращение ядер может быть довольно сложным. Перераспределение стадий сна интенсивн..."
- 03:02, 13 January 2021 diff hist +495 N Translations:DC1/48/ru Created page with "Небольшое сокращение ядер может быть довольно сложным. Перераспределение стадий сна интенсивн..." current
- 02:54, 13 January 2021 diff hist +20 DC1/ru Created page with "thumb|Слегка сокращенные/расширенные ядра Немного более длинное второе ядро способно..."
- 02:51, 13 January 2021 diff hist +385 N Translations:DC1/47/ru Created page with "thumb|Слегка сокращенные/расширенные ядра Немного более длинное второе ядро способно..." current
- 02:44, 13 January 2021 diff hist +388 DC1/ru Created page with "===Слегка измененная длина ядра==="
- 02:43, 13 January 2021 diff hist +59 N Translations:DC1/46/ru Created page with "===Слегка измененная длина ядра===" current
- 02:42, 13 January 2021 diff hist +1,038 N Translations:DC1/45/ru Created page with "Второй (внутренний) вариант более сбалансирован с точки зрения SWS и REM и может позволить более эф..." current
- 02:39, 13 January 2021 diff hist +214 DC1/ru Created page with "Первый (внешний) вариант имеет такое же первое ядро, как и Сегментированный, и может обеспечить..."
- 02:38, 13 January 2021 diff hist +426 N Translations:DC1/44/ru Created page with "Первый (внешний) вариант имеет такое же первое ядро, как и Сегментированный, и может обеспечить..." current
- 02:37, 13 January 2021 diff hist +297 N Translations:DC1/43/ru Created page with "thumb|Оригинальные варианты DC1 Эти версии первоначально были предложены сообщество..." current
- 02:36, 13 January 2021 diff hist +51 DC1/ru
- 02:34, 13 January 2021 diff hist +247 N Translations:DC1/41/ru Created page with "DC1 предлагает несколько вариантов планирования. Однако только оригинальный вариант и расширен..." current
- 02:33, 13 January 2021 diff hist -48 DC1/ru Created page with "==Варианты=="
- 02:33, 13 January 2021 diff hist +20 N Translations:DC1/40/ru Created page with "==Варианты==" current
- 02:33, 13 January 2021 diff hist +25 DC1/ru Created page with "SWS ядро DC1 содержит всего 2 цикла, что может быть недостаточно эффективным при интенсивных физич..."
- 02:32, 13 January 2021 diff hist +204 N Translations:DC1/39/ru Created page with "SWS ядро DC1 содержит всего 2 цикла, что может быть недостаточно эффективным при интенсивных физич..." current
- 02:32, 13 January 2021 diff hist +22 DC1/ru Created page with "Имея только один нэп, DC1 подходит для работы, на которой разрешено вздремнуть во время перерыва."
- 02:31, 13 January 2021 diff hist +174 N Translations:DC1/38/ru Created page with "Имея только один нэп, DC1 подходит для работы, на которой разрешено вздремнуть во время перерыва." current
- 02:30, 13 January 2021 diff hist +401 DC1/ru Created page with "Известно мало случаев, когда полифазники, адаптировавшиеся к DC1 (не расширенному), смогли сделат..."
- 02:29, 13 January 2021 diff hist +950 N Translations:DC1/37/ru Created page with "Известно мало случаев, когда полифазники, адаптировавшиеся к DC1 (не расширенному), смогли сделат..." current
- 02:27, 13 January 2021 diff hist +38 DC1/ru Created page with "Более длинный промежуток между ядрами может также подходить не для всех, потому что бодрствова..."
- 02:24, 13 January 2021 diff hist +269 N Translations:DC1/36/ru Created page with "Более длинный промежуток между ядрами может также подходить не для всех, потому что бодрствова..." current
- 02:21, 13 January 2021 diff hist +248 DC1/ru Created page with "Как и в случае с другими графиками Dual core, первое ядро должно быть расположено в более ранних час..."
- 02:18, 13 January 2021 diff hist +696 N Translations:DC1/35/ru Created page with "Как и в случае с другими графиками Dual core, первое ядро должно быть расположено в более ранних час..." current
- 01:39, 13 January 2021 diff hist -12 m DC1 removed extra line breaks
- 17:36, 8 January 2021 diff hist +138 DC1/ru Created page with "==Образ жизни=="
- 17:34, 8 January 2021 diff hist +25 N Translations:DC1/34/ru Created page with "==Образ жизни==" current
- 17:34, 8 January 2021 diff hist +606 N Translations:DC1/33/ru Created page with "DC1 - это график средней сложности. Для тех, кто склонен к Сегментированному, он, вероятно, будет п..." current
- 17:30, 8 January 2021 diff hist +53 DC1/ru Created page with "==Сложность=="
- 17:29, 8 January 2021 diff hist +22 N Translations:DC1/32/ru Created page with "==Сложность==" current
- 17:29, 8 January 2021 diff hist -7 Translations:DC1/31/ru current
- 17:29, 8 January 2021 diff hist +390 N Translations:DC1/31/ru Created page with "Однако для тех, кто адаптировался к Сегментированному и оставался на нем в течение длительного..."
- 07:12, 8 January 2021 diff hist +170 DC1/ru Created page with "Этот метод, вероятно, занимает больше времени, чем прямая адаптация, но переход от адаптированн..."
- 07:11, 8 January 2021 diff hist +604 N Translations:DC1/30/ru Created page with "Этот метод, вероятно, занимает больше времени, чем прямая адаптация, но переход от адаптированн..." current
- 07:09, 8 January 2021 diff hist +70 DC1/ru Created page with "</ref> }} Category:Schedules"
- 07:07, 8 January 2021 diff hist +24 N Translations:DC1/61/ru Created page with "==Примечания==" current
- 07:06, 8 January 2021 diff hist +32 N Translations:DC1/62/ru Created page with "</ref> }} Category:Schedules" current
- 07:06, 8 January 2021 diff hist +47 N Translations:DC1/29/ru Created page with "===Постепенная адаптация===" current
- 07:06, 8 January 2021 diff hist +571 N Translations:DC1/28/ru Created page with "~3.5-часовое ядро может не покрывать потребность в SWS полностью с самого начала, поэтому может пот..." current
- 07:04, 8 January 2021 diff hist +82 DC1/ru Created page with "===Прямая адаптация==="
- 07:03, 8 January 2021 diff hist +37 N Translations:DC1/27/ru Created page with "===Прямая адаптация===" current
- 07:03, 8 January 2021 diff hist +407 N Translations:DC1/26/ru Created page with "Прямая адаптация к DC1 распространена больше всего. В качестве альтернативы т..." current
- 07:03, 8 January 2021 diff hist -48 DC1/ru Created page with "==Адаптация=="
- 07:01, 8 January 2021 diff hist +22 N Translations:DC1/25/ru Created page with "==Адаптация==" current
- 06:52, 8 January 2021 diff hist +103 DC1/ru Created page with "DC1 часто сравнивают с E2, поскольку в обоих расписаниях блоки сна размещены в одина..." Tags: Mobile web edit Mobile edit
- 06:52, 8 January 2021 diff hist +450 N Translations:DC1/24/ru Created page with "DC1 часто сравнивают с E2, поскольку в обоих расписаниях блоки сна размещены в одина..." current
- 06:51, 8 January 2021 diff hist +37 DC1/ru Created page with "Нэп расположен вскоре после полудня. Он не всегда наполнен REM, и для некоторых может содержать в..."
- 06:49, 8 January 2021 diff hist +361 N Translations:DC1/23/ru Created page with "Нэп расположен вскоре после полудня. Он не всегда наполнен REM, и для некоторых может содержать в..." current
- 06:48, 8 January 2021 diff hist +4 DC1/ru Created page with "В настоящее время, стандартный вариант состоит из ядер в 3ч20м и 1ч40м. Длина цикла, кратная 100м вме..."
- 06:45, 8 January 2021 diff hist +360 N Translations:DC1/22/ru Created page with "В настоящее время, стандартный вариант состоит из ядер в 3ч20м и 1ч40м. Длина цикла, кратная 100м вме..." current
- 06:12, 8 January 2021 diff hist +9 Triphasic/ru Tags: Mobile web edit Mobile edit
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- 06:11, 8 January 2021 diff hist -87 Triphasic/ru Tags: Mobile web edit Mobile edit
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- 06:01, 8 January 2021 diff hist -17 E3/ru current Tags: Mobile web edit Mobile edit
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- 05:56, 8 January 2021 diff hist -56 E3/ru
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- 05:48, 8 January 2021 diff hist -217 E3/ru
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- 05:29, 8 January 2021 diff hist +7 E3/ru Tags: Mobile web edit Mobile edit
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- 05:27, 8 January 2021 diff hist -118 E3/ru
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