Template:BiphasicX

From Polyphasic Sleep Wiki
Revision as of 07:34, 23 December 2020 by Yu (talk | contribs) (fix link)
Other languages:
English
BiphasicX
Biphasic-X
chart link

Total sleep~7-9 hours (non-reducing, so depends on individual monophasic sleep need)
Proposed byGeneralNguyen
DifficultyEasy
SpecificationMainly 1 core and 1 nap. Sometimes more cores/naps can be used to reduce total sleep. Both cores and naps are flexible.
Former namesPrototype X, Experimental X