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• Main Page/zh-hant
  <strong>你已經抵達多相睡眠 (Polyphasic Sleep) Wiki，一個為多相睡眠資訊而設的開放知識庫。</stron |header4 = [https://www.reddit.com/r/polyphasic/ 多相睡眠Subreddit]
  2 KB (82 words) - 12:58, 10 November 2021
• Main Page/zh-hans
  <strong>你已经抵达多相睡眠 (Polyphasic Sleep) Wiki，一个为多相睡眠资讯而设的开放知识库。 </stro |header4 = [https://www.reddit.com/r/polyphasic/ 多相睡眠Subreddit]
  2 KB (82 words) - 12:58, 10 November 2021
• Main Page/ja
  <strong>多相睡眠（Polyphasic Sleep）Wikiへようこそ。このサイトは多相睡眠に関する情 |header4 = [https://www.reddit.com/r/polyphasic/ 多相睡眠Subreddit]
  2 KB (82 words) - 12:58, 10 November 2021
• Napchart
  [https://napchart.com Napchart] is a site made for polyphasic sleep planning. It lets you plan out 24 hours visually in a circle, and sha The idea was first validated in this [https://www.reddit.com/r/polyphasic/comments/2hd8tu/would_polyphasers_here_at_reddit_be_interested_in/ reddit p
  736 bytes (107 words) - 04:51, 27 December 2020
• Main Page/en
  ...at night, which is the predominant sleep pattern in most modern societies. Polyphasic sleep patterns have been practiced by humans since time immemorial, and is |header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit]
  2 KB (258 words) - 12:58, 10 November 2021
• Main Page
  ...at night, which is the predominant sleep pattern in most modern societies. Polyphasic sleep patterns have been practiced by humans since time immemorial, and is |header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit]
  2 KB (286 words) - 18:31, 24 April 2021
• Main Page/he
  |header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit] {{TNT|Polyphasic Sleep Schedules}}
  2 KB (91 words) - 12:58, 10 November 2021
• Main Page/uk
  |header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit] {{TNT|Polyphasic Sleep Schedules}}
  3 KB (88 words) - 12:58, 10 November 2021
• Main Page/de
  Sie haben das Polyphasic Sleep Wiki erreicht, das offene Repository für polyphasische Schlafinforma |header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit]
  2 KB (272 words) - 12:58, 10 November 2021
• Main Page/ru
  |header4 = [https://www.reddit.com/r/polyphasic/ Сабреддит полифазного сна] {{TNT|Polyphasic Sleep Schedules}}
  3 KB (87 words) - 12:58, 10 November 2021
• Main Page/nl
  |header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit] {{TNT|Polyphasic Sleep Schedules}}
  2 KB (261 words) - 12:58, 10 November 2021
• Trimaxion
  '''Trimaxion''' (sometimes known as "Trimax") is a [[Template:Polyphasic Sleep Schedules|schedule]] that combines elements of [[Everyman]] and [[Dym == Lifestyle Considerations==
  4 KB (591 words) - 09:00, 12 January 2021
• Consistency
  ...[[Monophasic]], with little to no ill effect. However, when adapting to a polyphasic schedule, especially a [[reducing]] one, sleep timings must be followed pre {{TNT|Polyphasic Lifestyle}}
  1 KB (186 words) - 00:39, 9 April 2021
• Bimaxion
  {{TNT|Bimaxion}}'''Bimaxion''' is a [[Template:Polyphasic Sleep Schedules|schedule]] that combines elements of [[Dual core]] and [[Dy ...as proposed by [[GeneralNguyen]] on a reddit [https://www.removeddit.com/r/polyphasic/comments/4wyxtd/official_new_polyphasic_cycle_released_my/ post]. After som
  4 KB (553 words) - 09:57, 14 January 2021
• Main Page/pt-br
  |header4 = [https://www.reddit.com/r/polyphasic/ Subreddit de Sono Polifásico] {{TNT|Polyphasic Sleep Schedules}}
  2 KB (299 words) - 12:57, 10 November 2021
• DC4
  == Lifestyle Considerations == ...o small for many activities, which makes the schedule difficult to sustain lifestyle-wise. The day gaps are similar to the gaps on Uberman, though the naps are
  3 KB (538 words) - 15:27, 10 January 2021
• DC3
  ==Lifestyle Considerations== In terms of lifestyle considerations, DC3 is similar to the other schedules in the group. Because
  4 KB (736 words) - 03:07, 10 January 2021
• TC1
  TC1 was created in 2017 by [[Polyphasic Sleep Discord|Discord]] user [[LichTerLoh]] with the goal to avoid the inco == Lifestyle considerations ==
  3 KB (488 words) - 04:00, 15 January 2021
• Main Page/jbo
  |header4 = [https://www.reddit.com/r/polyphasic/ lo .redit. zei snustu pe lo nu fendysipna] {{TNT|Polyphasic Sleep Schedules}}
  2 KB (324 words) - 12:58, 10 November 2021
• TC2
  ...] user [[LichTerLoh]], detailed in a 2017 reddit [https://www.reddit.com/r/polyphasic/comments/6r20tv/i_got_asked_about_tricore_my_idea_and_how_it_works/ post]. == Lifestyle considerations ==
  4 KB (606 words) - 05:31, 15 January 2021

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