Template:TC1

Triphasic
Tri Core 1
	chart link Legend Sleep ; Dark period ; Flexible sleep window ;
Total sleep	4 hours 50 minutes
Proposed by	Polyphasic Sleep Discord Community
Difficulty	Hard
Specification	3 single-cycle core sleeps, plus one nap.

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Tri Core 1
chart link Legend Sleep Dark period Flexible sleep window
Total sleep	4 hours 50 minutes
Proposed by	Polyphasic Sleep Discord Community
Difficulty	Hard
Specification	3 single-cycle core sleeps, plus one nap.