Translations:Dymaxion/19/en
From Polyphasic Sleep Wiki
It is virtually impossible to flex naps on Dymaxion, even after the adaptation. Regular alarms may still be needed to wake up, because of the high sleep pressure. However, one successful case has shown the possibility of moderate exercise (light lifting and calisthenics) on Dymaxion. However, said Dymaxion sleeper also experienced more frequent muscle soreness and noticeably slowed recovery after each exercise session.
