Translations:Sevamayl/10/en

From Polyphasic Sleep Wiki

Lifestyle consideration

Sevamayl fits those with erratic and/or flexible schedules. When used on a strict work schedule, the main purpose of Sevamayl is lost. Moreover, if unused, the ability to flex naps may be lost over time. In those cases, a strict Everyman schedule with slightly flexed nap times, but no variation in nap number or core length, would be more suitable.