Translations:Sevamayl/5/en
From Polyphasic Sleep Wiki
The core might be flexed and/or occasionally changed in length. It’s not recommended to add or skip cycles more than once a week, it may destabilize adaptations to the reduced sleep total.
The core might be flexed and/or occasionally changed in length. It’s not recommended to add or skip cycles more than once a week, it may destabilize adaptations to the reduced sleep total.