Useful resources

From Polyphasic Sleep Wiki

Crimsonflwr's YouTube Channel

Crimsonflwr's YouTube channel dedicated exclusively to Polyphasic sleep related informational videos. The newest research evaluation by Crimsonflwr on Polyphasic sleep can usually be found first on this resource.

Polyphasic subreddit

Active subreddit dedicated to Polyphasic sleep. Several of the moderators are active members of the Polyphasic Discord community, due to the loosely regulated nature of the medium the content quality may vary.

Napchart

Napchart is a useful tool to create and display polyphasic sleep schedules.