Template:Adaptation to Polyphasic Sleep: Difference between revisions
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<noinclude> <languages/> </noinclude> | |||
<translate> | |||
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{{Navbox | {{Navbox | ||
|state = expanded | |||
|name = Adaptation to Polyphasic Sleep | |name = Adaptation to Polyphasic Sleep | ||
|title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Adaptation to Polyphasic Sleep]] | |title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Adaptation to Polyphasic Sleep]] | ||
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|group1 = Mechanism | |group1 = Mechanism | ||
|list1 = | |list1 = | ||
* [[Special:MyLanguage/Sleep basics|Basics]] | |||
* [[Special:MyLanguage/Polyphasic sleep theory|Theory]] | |||
* [[Special:MyLanguage/SWS rebound|SWS rebound]] | * [[Special:MyLanguage/SWS rebound|SWS rebound]] | ||
* [[Special:MyLanguage/REM rebound|REM rebound]] | * [[Special:MyLanguage/REM rebound|REM rebound]] | ||
* [[Special:MyLanguage/SOREM|SOREM]] | * [[Special:MyLanguage/SOREM|SOREM]] | ||
* [[Special:MyLanguage/SOSWS|SOSWS]] | |||
* [[Special:MyLanguage/Repartitioning|Repartitioning]] | * [[Special:MyLanguage/Repartitioning|Repartitioning]] | ||
* [[Special:MyLanguage/ | * [[Special:MyLanguage/Wake time reduction|Wake time reduction]] | ||
* [[Special:MyLanguage/WASO|WASO]] | |||
<!--T:3--> | <!--T:3--> | ||
|group2 = [[ | |group2 = Methods | ||
|list2 = | |||
* [[ | * [[Special:MyLanguage/Cold turkey|Cold turkey]] | ||
* [[ | * [[Special:MyLanguage/Naptation|Naptation]] | ||
* [[ | * [[Special:MyLanguage/Gradual adaptation|Gradual adaptation]] | ||
* [[ | * [[Special:MyLanguage/Recovery|Recovery]] | ||
* [[Special:MyLanguage/Reverse gradual adaptation|Reverse gradual adaptation]] | |||
<!--T:4--> | <!--T:4--> | ||
|group3 = | |group3 = [[Special:MyLanguage/4-Stages Adaptation Model | Stages Model]] | ||
|list3 = | |list3 = | ||
* [[ | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1|Stage 1]] | ||
* [[Insomnia]] | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2|Stage 2]] | ||
* [[Awareness during sleep]] | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3|Stage 3]] | ||
* [[Premature wakes]] | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|Stage 4]] | ||
<!--T:5--> | |||
|group4 = Symptoms | |||
|list4 = | |||
* [[Special:MyLanguage/Insomnia|Insomnia]] | |||
* [[Special:MyLanguage/Awareness during sleep|Awareness during sleep]] | |||
* [[Special:MyLanguage/Premature wakes|Premature wakes]] | |||
* [[Special:MyLanguage/Sleep inertia|Sleep inertia]] | |||
* [[Special:MyLanguage/Wake time programming|Wake time programming]] | |||
<!--T:6--> | |||
|group5 = Failure | |||
|list5 = | |||
* [[Special:MyLanguage/Stage 3/4 loop|Stage 3/4 loop]] | |||
* [[Special:MyLanguage/Oversleep syndrome|Oversleep syndrome]] | |||
* [[Special:MyLanguage/Unstable adaptation|Unstable adaptation]] | |||
}} | }} | ||
</translate> | |||
Latest revision as of 02:14, 28 December 2020
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