BiphasicX: Difference between revisions
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{{TNT|BiphasicX}} | {{TNT|BiphasicX}} | ||
A flexible [[biphasic]] schedule,<ref | A flexible [[biphasic]] schedule,<ref name="nrpolynet" /> which does not reduce total sleep time compared to a personal [[monophasic]] baseline and heavily depends on natural individual sleep tendencies and a stable circadian rhythm. | ||
== Origin== | == Origin== | ||
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== References == | == References == | ||
< | {{reflist|refs= | ||
<ref name="nrpolynet">{{cite web |url=https://www.polyphasic.net/schedules/non-reducing-polyphasic-schedules/ |title=Non-reducing Polyphasic Schedules |access-date=2020-11-20}}</ref> | |||
}} | |||
[[Category:Schedules]] | [[Category:Schedules]] | ||
{{TNT|Polyphasic Sleep Schedules}} | {{TNT|Polyphasic Sleep Schedules}} | ||
