BiphasicX: Difference between revisions
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{{TNT|BiphasicX}} | {{TNT|BiphasicX}} | ||
A flexible [[biphasic]] schedule,<ref name=" | A flexible [[biphasic]] schedule,<ref name="gn" /> which does not reduce total sleep time compared to a personal [[monophasic]] baseline and heavily depends on natural individual sleep tendencies and a stable circadian rhythm. | ||
== Origin== | == Origin== | ||
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== References == | == References == | ||
{{reflist|refs= | {{reflist|refs= | ||
<ref name=" | <ref name="gn">{{cite web| url=https://www.reddit.com/r/polyphasic/comments/eo8ml2/official_the_perpetual_polyphasic_schedule_final/ |title=OFFICIAL: The Perpetual Polyphasic Schedule! Final Report & A Comprehensive Guide for a Flexible Napping Lifestyle |last=GeneralNguyen |date=2020 |website=Reddit| access-date=2020-11-19}}</ref> | ||
}} | }} | ||
[[Category:Schedules]] | [[Category:Schedules]] | ||
{{TNT|Polyphasic Sleep Schedules}} | {{TNT|Polyphasic Sleep Schedules}} | ||
