Template:Segmented: Difference between revisions

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|data4 = 2 long cores at night aligned to SWS and REM peaks respectively.
|data4 = 2 long cores at night aligned to SWS and REM peaks respectively.
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[[Category:Schedule Template]]
<noinclude>[[Category: Schedule Template]]</noinclude>

Revision as of 23:55, 12 December 2020

Segmented
Segmented
Segmented (Napchart)
Total sleep7 hours
Proposed byNone, used by humans throughout history.
DifficultyModerate
Specification2 long cores at night aligned to SWS and REM peaks respectively.