Translations:Main Page/17/ja: Difference between revisions

From Polyphasic Sleep Wiki
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Revision as of 18:47, 8 December 2020

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Polyphasic sleep is the division of daily sleep into several blocks, as opposed to one single large block at night, which is the predominant sleep pattern in most modern societies. Polyphasic sleep patterns have been practiced by humans since time immemorial, and is still practiced in many cultures today.
{{Infobox|
|above = Useful links
|header1 = [https://matrix.to/#/#polyphasic-general:matrix.org Matrix chat]
|header2 = [https://discord.gg/2kzXcg7Juf Discord chat]
|header3 = [https://napchart.com/app Napchart]
}}