Template:Siesta/ru: Difference between revisions
From Polyphasic Sleep Wiki
Created page with "Template:Siesta" |
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Revision as of 15:33, 20 December 2020
| Siesta | |
|---|---|
| ссылка на napchart
Legend
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| Total sleep | 6 hours 30 minutes |
| Proposed by | None, used by humans throughout history. |
| Difficulty | Moderate |
| Specification | 1 long core sleep, 1 daytime short core |
