Translations:Scheduling overview/4/en: Difference between revisions

From Polyphasic Sleep Wiki
FuzzyBot (talk | contribs)
330 edits
Importing a new version from external source
 
FuzzyBot (talk | contribs)
330 edits
Importing a new version from external source
 
(No difference)

Latest revision as of 00:49, 6 April 2025

Information about message (contribute)
This message has no documentation. If you know where or how this message is used, you can help other translators by adding documentation to this message.
Message definition (Scheduling overview)
NREM Stage 1, accounting for 5-10% of total sleep in monophasic adults, is the lightest of all NREM Stages. During this stage, awareness to the external environment and consciousness is diminished. Some people experience hypnic jerks or hypnagogic hallucinations during this stage. A mix of [[Wikipedia:alpha waves|alpha waves]] and [[Wikipedia:theta waves|theta waves]] are present in this stage.

NREM Stage 1, accounting for 5-10% of total sleep in monophasic adults, is the lightest of all NREM Stages. During this stage, awareness to the external environment and consciousness is diminished. Some people experience hypnic jerks or hypnagogic hallucinations during this stage. A mix of alpha waves and theta waves are present in this stage.

Retrieved from "https://polysleep.org/index.php?title=Translations:Scheduling_overview/4/en&oldid=5412"