SWS rebound: Difference between revisions

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== Sleep-onset SWS ==
== Sleep-onset SWS ==
{{Main|SOSWS}}
{{Main|SOSWS}}
Normally, SWS only occurs around 20-30 minutes into a sleep cycle. However, during the process of SWS rebound, SWS latency shortens, meaning that the body reaches SWS sooner. This phenomenon is known as ''''sleep-onset SWS''', or '''SOSWS'''.
Normally, SWS only occurs around 20-30 minutes into a sleep cycle. However, during the process of SWS rebound, SWS latency shortens, meaning that the body reaches SWS sooner. This phenomenon is known as '''sleep-onset SWS''', or '''SOSWS'''.


== References ==
== References ==