Flexing: Difference between revisions
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After adaptation to the strict base, the adaptation to flexing should be performed. The range of flexing is gradually increased step by step, followed by switching to the final -AMAYL schedule. | After adaptation to the strict base, the adaptation to flexing should be performed. The range of flexing is gradually increased step by step, followed by switching to the final -AMAYL schedule. | ||
[[Category: Lifestyle]] | |||
{{TNT|Polyphasic Lifestyle}} | |||
