Core: Difference between revisions
From Polyphasic Sleep Wiki
Created page with "Cores are longer blocks of sleep that contain one or more full sleep cycles. They are important for gaining deep sleep (SWS)." |
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Cores are longer blocks of sleep that contain one or more full sleep cycles. They are important for gaining deep sleep (SWS). | Cores are longer blocks of sleep that contain one or more full sleep cycles. They are important for gaining deep sleep (SWS). | ||
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