Template:Adaptation to Polyphasic Sleep/ru: Difference between revisions
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<languages/> | <noinclude> <languages/> </noinclude> | ||
{{Navbox | {{Navbox | ||
|state = expanded | |||
|name = Адаптация к полифазному сну | |name = Адаптация к полифазному сну | ||
|title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Адаптация к полифазному сну]] | |title = [[Special:MyLanguage/Template:Adaptation to Polyphasic Sleep | Адаптация к полифазному сну]] | ||
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|listclass = hlist | |listclass = hlist | ||
|group1 = Механизм | |||
|group1 = | |||
|list1 = | |list1 = | ||
* [[Special:MyLanguage/Sleep basics| | * [[Special:MyLanguage/Sleep basics|Основы]] | ||
* [[Special:MyLanguage/SWS rebound|SWS | * [[Special:MyLanguage/Polyphasic sleep theory|Теория]] | ||
* [[Special:MyLanguage/REM rebound|REM | * [[Special:MyLanguage/SWS rebound|Отскок SWS]] | ||
* [[Special:MyLanguage/REM rebound|Отскок REM]] | |||
* [[Special:MyLanguage/SOREM|SOREM]] | * [[Special:MyLanguage/SOREM|SOREM]] | ||
* [[Special:MyLanguage/SOSWS|SOSWS]] | * [[Special:MyLanguage/SOSWS|SOSWS]] | ||
* [[Special:MyLanguage/Repartitioning| | * [[Special:MyLanguage/Repartitioning|Перераспределение]] | ||
* [[Special:MyLanguage/Wake time reduction| | * [[Special:MyLanguage/Wake time reduction|Сокращение времени бодрствования]] | ||
* [[Special:MyLanguage/WASO|WASO]] | * [[Special:MyLanguage/WASO|WASO]] | ||
|group2 = Методы | |||
|group2 = | |||
|list2 = | |list2 = | ||
* [[Special:MyLanguage/Cold turkey| | * [[Special:MyLanguage/Cold turkey|Прямая адаптация]] | ||
* [[Special:MyLanguage/Naptation|Naptation]] | * [[Special:MyLanguage/Naptation|Naptation]] | ||
* [[Special:MyLanguage/Gradual adaptation| | * [[Special:MyLanguage/Gradual adaptation|Постепенная адаптация]] | ||
* [[Special:MyLanguage/Recovery| | * [[Special:MyLanguage/Recovery|Восстановление]] | ||
* [[Special:MyLanguage/Reverse gradual adaptation| | * [[Special:MyLanguage/Reverse gradual adaptation|Обратная постепенная адаптация]] | ||
|group3 = [[Special:MyLanguage/4-Stages Adaptation Model | 4-этапная модель]] | |||
|group3 = [[Special:MyLanguage/4-Stages Adaptation Model | | |||
|list3 = | |list3 = | ||
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1| | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 1|1 стадия]] | ||
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2| | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 2|2 стадия]] | ||
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3| | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 3|3 стадия]] | ||
* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4| | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|4 стадия]] | ||
|group4 = Симптомы | |||
|group4 = | |||
|list4 = | |list4 = | ||
* [[Special:MyLanguage/Insomnia|Бессонница]] | |||
* [[Special:MyLanguage/Insomnia| | * [[Special:MyLanguage/Awareness during sleep|Осознанность во время сна]] | ||
* [[Special:MyLanguage/Awareness during sleep| | * [[Special:MyLanguage/Premature wakes|Преждевременные пробуждения]] | ||
* [[Special:MyLanguage/Premature wakes| | * [[Special:MyLanguage/Sleep inertia|Инерция сна]] | ||
* [[Special:MyLanguage/Sleep inertia| | * [[Special:MyLanguage/Wake time programming|Программирование времени пробуждения]] | ||
* [[Special:MyLanguage/Wake time programming| | |||
|group5 = Неудача | |||
|group5 = | |||
|list5 = | |list5 = | ||
* [[Special:MyLanguage/Stage 3/4 loop| | * [[Special:MyLanguage/Stage 3/4 loop|Петля 3/4 стадий]] | ||
* [[Special:MyLanguage/Oversleep syndrome| | * [[Special:MyLanguage/Oversleep syndrome|Синдром просыпания]] | ||
* [[Special:MyLanguage/Unstable adaptation| | * [[Special:MyLanguage/Unstable adaptation|Неустойчивая адаптация]] | ||
}} | }} | ||
Latest revision as of 09:15, 30 December 2020
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