Template:Adaptation to Polyphasic Sleep/ru: Difference between revisions
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* [[Special:MyLanguage/Sleep basics|Основы]] | * [[Special:MyLanguage/Sleep basics|Основы]] | ||
* [[Special:MyLanguage/Polyphasic sleep theory|Теория]] | |||
* [[Special:MyLanguage/SWS rebound|Отскок SWS]] | * [[Special:MyLanguage/SWS rebound|Отскок SWS]] | ||
* [[Special:MyLanguage/REM rebound|Отскок REM]] | * [[Special:MyLanguage/REM rebound|Отскок REM]] | ||
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|group2 = Методы | |group2 = Методы | ||
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* [[Special:MyLanguage/Cold turkey| | * [[Special:MyLanguage/Cold turkey|Прямая адаптация]] | ||
* [[Special:MyLanguage/Naptation|Naptation]] | * [[Special:MyLanguage/Naptation|Naptation]] | ||
* [[Special:MyLanguage/Gradual adaptation|Постепенная адаптация]] | * [[Special:MyLanguage/Gradual adaptation|Постепенная адаптация]] | ||
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* [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|4 стадия]] | * [[Special:MyLanguage/4-Stages Adaptation Model#Stage 4|4 стадия]] | ||
|group4 = Симптомы | |group4 = Симптомы | ||
|list4 = | |list4 = | ||
* [[Special:MyLanguage/Insomnia|Бессонница]] | * [[Special:MyLanguage/Insomnia|Бессонница]] | ||
* [[Special:MyLanguage/Awareness during sleep|Осознанность во время сна]] | * [[Special:MyLanguage/Awareness during sleep|Осознанность во время сна]] | ||
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* [[Special:MyLanguage/Sleep inertia|Инерция сна]] | * [[Special:MyLanguage/Sleep inertia|Инерция сна]] | ||
* [[Special:MyLanguage/Wake time programming|Программирование времени пробуждения]] | * [[Special:MyLanguage/Wake time programming|Программирование времени пробуждения]] | ||
|group5 = Неудача | |group5 = Неудача | ||
