Translations:Scheduling overview/1/en: Difference between revisions
From Polyphasic Sleep Wiki
Importing a new version from external source |
Importing a new version from external source |
(No difference)
| |
Latest revision as of 00:49, 6 April 2025
Scheduling sleep is a complex topic that involves many aspects and must be done in accordance to one's individual needs. With a poorly designed polyphasic schedule, you will experience crippling sleep deprivation and most likely never adapt, wasting weeks or months of your life. This page details the current consensus on scheduling.
