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Polyphasic sleep is the division of daily sleep into several blocks, as opposed to one single large block at night, which is the predominant sleep pattern in most modern societies. Polyphasic sleep patterns have been practiced by humans since time immemorial, and is still practiced in many cultures today.
{{Infobox|
{{Infobox|
|above = Useful links
|above = Useful links
|header1 = [https://discord.gg/hjhXhC9F9X PolyWiki Official Discord]
|header1 = [https://matrix.to/#/#polyphasic-general:matrix.org Matrix chat]
|header2 = [https://napchart.com/app Napchart]
|header2 = [https://discord.gg/2kzXcg7Juf Discord chat]
|header4 = [https://www.reddit.com/r/polyphasic/ Polyphasic Subreddit]
|header3 = [https://napchart.com/app Napchart]
}}
}}

Latest revision as of 10:26, 6 June 2025

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Polyphasic sleep is the division of daily sleep into several blocks, as opposed to one single large block at night, which is the predominant sleep pattern in most modern societies. Polyphasic sleep patterns have been practiced by humans since time immemorial, and is still practiced in many cultures today.
{{Infobox|
|above = Useful links
|header1 = [https://matrix.to/#/#polyphasic-general:matrix.org Matrix chat]
|header2 = [https://discord.gg/2kzXcg7Juf Discord chat]
|header3 = [https://napchart.com/app Napchart]
}}

Polyphasic sleep is the division of daily sleep into several blocks, as opposed to one single large block at night, which is the predominant sleep pattern in most modern societies. Polyphasic sleep patterns have been practiced by humans since time immemorial, and is still practiced in many cultures today.

Useful links
Matrix chat
Discord chat
Napchart