E1: Difference between revisions

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 == Origin==
-E1 was first created as part of the <u>Formula</u> by Puredoxyk in her book [[Ubersleep]], as the mildest version of the Everyman schedule line. It can be viewed as a variant of the traditional napping pattern in many cultures, though the nap is usually longer in those circumstances (perhaps more similar to [[Siesta]]). Today, it is one of the most commonly recommended schedules to beginners.
+E1 was first created as part of the Formula by Puredoxyk in her book [[Ubersleep]], as the schedule closest to monophasic of the Everyman schedule line. It can be viewed as a variant of the traditional napping pattern in many cultures, though the nap is usually longer in those circumstances (perhaps more similar to [[Siesta]]). Today, it is one of the most commonly recommended schedules to beginners.
 ==Mechanism==

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