Template:Segmented: Difference between revisions
From Polyphasic Sleep Wiki
Created page with "{{Infobox| |title = Segmented |image = center|thumb |above = Segmented |label1 = Total sleep |data1 = 7 hours |label2 = Proposed by |data2 = None, used..." |
>Yu m add napchart link |
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|title = Segmented | |title = Segmented | ||
|image = [[File:Segmented.png|center|thumb]] | |image = [[File:Segmented.png|center|thumb|Segmented [https://napchart.com/xt1ym (Napchart)]]] | ||
|above = Segmented | |above = Segmented | ||
|label1 = Total sleep | |label1 = Total sleep | ||
|data1 = 7 hours | |data1 = 7 hours | ||
Revision as of 04:01, 26 November 2020
| Segmented | |
|---|---|
 | |
| Total sleep | 7 hours |
| Proposed by | None, used by humans throughout history. |
| Difficulty | Moderate |
| Specification | 2 long cores at night aligned to SWS and REM peaks respectively. |
