Template:Segmented: Difference between revisions
From Polyphasic Sleep Wiki
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{{Infobox| | {{Infobox| | ||
|title = Segmented | |title = Segmented | ||
|image = | |image = {{nc|https://napchart.com/knt8x}} | ||
|above = Segmented | |above = Segmented | ||
|label1 = Total sleep | |label1 = Total sleep | ||
Revision as of 18:54, 13 December 2020
| Segmented | |
|---|---|
|
<translate> chart link </translate> Legend
| |
| Total sleep | 7 hours |
| Proposed by | None, used by humans throughout history. |
| Difficulty | Moderate |
| Specification | 2 long cores at night aligned to SWS and REM peaks respectively. |
